Prime RevivalReviews of primerevival.com

Working with Kelly has honestly been life-changing. Not only has she helped me change my physique in ways I never thought were possible, but she's also taken all the stress and guesswork out of the process. She's so communicative, supportive, and genuinely cares. Unlike other coaches I've worked with in the past, she actually takes the time to respond, chat, and be involved every step of the way. I’m so grateful for the opportunity to work with her. My transformation so far has been amazing, and I’m only halfway through the year! I can't wait to see what's still to come.

I can confidently say that hiring Prime Revival was one of the best investments I’ve ever made in myself. For over 15 years, I lived in the binge/restrict cycle. I yo-yo dieted, convinced myself at one point that I had “food freedom,” only to end up gaining 50 pounds back. Even though I had good habits, I realized I still didn’t truly have it figured out. When I started coaching with Juliah at Prime Revival, I was honestly terrified to track macros. I thought it would feel restrictive or obsessive. Instead, it gave me more food freedom than I have ever experienced in my entire life. In my first year with Prime Revival, I lost 30 pounds of FAT while maintaining my muscle mass. And while 30 pounds might not sound dramatic to some people, the biggest transformation has been my mindset, consistency, confidence, and relationship with food. My physique has completely changed, but more importantly, so has my life. This first year was about building the foundation, learning discipline, following protocols consistently, and finally understanding how to fuel my body properly. Going into year two, I feel more empowered than ever, and I know the results are only going to keep compounding because now I trust the process. I’ve hired coaches in the past who handed me a meal plan and workout split, but nothing compares to the level of support, education, accountability, and coaching I’ve received from Juliah and the Prime Revival team. Every single time I signed the contract and made the investment, it was worth every freaking penny. (Tho is was SCARY) If you’re on the fence, this is your sign. You are capable of changing your life with the right guidance and support.

Coach Mak was THE BEST. I started working with her about a year out from my wedding and she customized the perfect plan for me to feel and look exactly how I wanted physique wise. After my wedding, we switched gears quickly and focused on hormone health and fertility. She customized a supplement regimen for me and tracked a ton of different symptoms to help me figure out my cycle. That was in early January. She was so knowledgeable and helped me feel so at ease throughout the process. I’m now 13 weeks pregnant with my first child and I couldn’t be more thankful for her<3

I’ve been working with Katie for around 2 months, and the experience has been great so far! She really listens to my concerns and always takes the time to answer all of my questions. Whenever I have nutrition questions, she explains everything thoroughly and gives me realistic swap options that make it easier to stay on track. Katie celebrates both my big and small wins, and she constantly reminds me of all the progress I’ve made physically and mentally. That encouragement has truly helped me be kinder to myself throughout the process.

Sydney has been an amazing coach to work with! I started with her right before the busy holiday season and she was so helpful when it came to navigating holidays and frequent parties. It really helped me start to see progress at a time that would’ve normally put me further from my goals. Then she helped me stay adherent through many busy weekends away for snowboarding season. I’ve already made really great progress in just the last 7 months despite being insanely busy and having a very full social calendar. I love the way she keeps my workouts fresh and takes me through different phases and styles of training depending on where we are at with my phases. She’s also been extremely responsive and in tune with how best to adjust my macros throughout the experience. I cannot recommend Sydney enough, I look forward to the coming months working with her!

Where do I even begin? I have been someone who has always been active. Group exercise, weight training, marathon running, etc. I have always had “healthy” diet, great lab work results and healthy BMI. Despite all of this I felt uncomfortable in my own skin and felt so frustrated that I could not get my body to adapt in the ways I wanted. I thought “it was just my body type”. I found PR on Instagram and was shocked at the results from clients and finally asked myself why not me? I joined coaching with Alena in November and let me tell you- one of the best decisions in my life. I had lost trust in my own guidance as it had “failed” me up until this point. But Alena has made it so easy to trust her judgment and expertise. It offloaded so much mental stress and questioning for me, that following a plan was the easy part. In less than 5 months of coaching I’ve lost 15lbs and have gained more confidence in myself and skin than what I’ve had in years. I know people hesitate to invest in themselves sometimes due to cost or time, but I would encourage anyone to take the plunge. Join the team. Invest in yourself. You will be a better version of yourself not just physically but mentally and emotionally as well. And if you’re lucky enough, the cherry on top will be being paired with Alena 🫶 she is supportive, sweet, and encouraging. She has helped me significantly improve form and push myself to get the most out of my training.

I would like to share my experience with Prime Revival, because as someone who has been into fitness for 6 years now, I can say without any doubt that they are the team that helped me the most. Throughout my whole fitness journey I have been following a bunch of people and feeling completely lost at who to listen to- so I went through phases where I would gain a lot of unnecessary fat, because I was following female influensers who were eating 3000 calories a day, not understanding why they were able to do it and I was not, and then going into a completely different direction, where I started working with a trainer who kept me on a low carb diet for a year, where I thought that this is the only way to stay lean and I was sooo afraid of carbs and eating in general. That is where I realized that I cannot be living like that forever and that there HAS to be another way. And the prime revival came into the picture and the only thing I regret is not starting sooner! They have completely changed my mindset and the way I look at food, if someone told me that I will be able to have ice cream everyday while still maintaining my physique, I would think that they are completely nuts, but this is where we are at right now. I have not been so flexible with food probably since childhood and still, I look great, I feel great and actually feel like I am progressing in the gym and not like passing out after every remotely heavy lift 😂 Since I am a bit of a control freak, the concept of counting macros is absolutely amazing, because it gives me flexibility, but at the same time an incredible sense of control because I know exactly what I consumed in a day, down to every gram. Also important to mention, my coach Blair is the best, she is so supportive, since I have had an unhealthy relationship with food, I still get moments where I panic and overthink when I see a higher number on the scale, but she is always there to reassure me and remind me that all of that is a part of the process. Her feedbacks are always so detailed and helpful and now we are at the point where check-in Tuesdays are the days I look forward to the most :) All in all, if you are thinking about working with Prime Revival, don’t think anymore- DO IT. Money will come and go, but there is no better feeling than investing in your body, actually seeing results and knowing that the results depend only on you, because trust me- they know what they are doing and they will get you there, if you are willing to put in the work! :) Thank you once again guys, I can’t wait to see where this journey will take me! ☺️

Sydney is the best coach ever. She is brilliant and knows exactly what she is doing. I have seen more results in 6 months than I did in 2 years. I am so happy with my physique and can’t wait to see where she’ll take me. I highly recommend! Investing in yourself is worth it!