Katelyn
So worth it!!
The Pompa Program has been absolutely amazing!!! Before I started it 2.5 years ago, I was struggling with emotional eating, trying to cut back on junk food, drinking so many energy drinks, and was having trouble with energy but also losing weight. Through the program, I've had amazing coaching from my coach Elisa!! She has been so helpful and encouraging the entire time, from understanding when I couldn't do certain things, to helping me find ways to achieve my goals and not having my brain override everything with anxiety. I'm now more able to identify when I'm impulse buying, I have more energy now, I've even bought a walking pad, and am drinking more water!! I still have a long way to go for my long term goals, but everything that I've done in the program with Elisa's help has created a solid foundation that I know will help me continue by myself!!
