Pompa ProgramReviews of pompaprogram.com

I started the Pompa Program in 2025 because I simply could not shake how unwell I felt, both physically and mentally. I exercised, I took supplements and vitamins. Tried to watch what I ate. Nothing changed. I knew something was wrong, but I didn't know what. At 3:30 AM one restless night, I discovered Dr. Pompa’s work online; as I listened to him discuss 'Cellular Inflammation,' everything finally clicked. Made sense! I began the Body Phase using Dr. Pompa’s nutraceuticals in 2025. While clean eating was a priority, my budget didn't easily allow for an immediate overhaul, so I took baby steps. I switched to grass-fed butter and meat, eliminated processed foods, and stuck to olive oil and ancient wheat bread. Within six weeks, I noticed two major changes: the chronic, low-grade bladder infections I’d had for more years than I can count vanished, and I began losing weight easily. This program taught me exactly what to eat and when, which truly changed my life. I am now in the Brain Phase and have already scheduled the removal of my metal fillings with a program-supported dentist this summer. You can not do this alone! None of this would have been possible without the guidance of my health coach, Brooke Kiersten.

My coach Christine Driscoll. I could not do this without you. I’m obsessed with the Pompa program. This has changed my life drastically. I’m feeling like a human again. I am so thankful and blessed to have found this program.

Natalie Beckwith is knowledgeable and understanding, She provides helpful feedback. She is on time with virtual meetings and she provides an action plan at the end of our meetings that is personal and that will help me improve my health. It is personally modified, depending on what is going on with my health at the time. Natalie is an asset to the Pompa program community,

This program has been an invaluable asset in my health recovery/detox journey. I appreciate that there is an emphasis on learning the "why" and "how" of the detox method that Dr. Pompa uses. Also, the fact that the program works WITH the way our bodies were created, drilling down to determine root causes, and not trying to circumvent it all to alleviate symptoms is of paramount importance to me. After my first coach left to have a baby, Marisa Feldman stepped in and never missed a beat. She is very knowledgeable, supportive and always has useful ideas and suggestions to help further my detox success. Sometimes living in such a toxic world feels like walking through a mine field, but I'm so thankful to have Marisa and the Dr. Pompa Program to help me navigate my way through.

I’m currently in the program and in my second month of the Brain Phase. Even though it’s still early, I’m already noticing small but meaningful improvements. During this past flu and virus season, I didn’t even get a sniffle, which is unusual for me—so it definitely feels like my immune system is getting stronger. I’ve also noticed that my allergies this year are not as bad as they were last year (hopefully I’m not jinxing it!). I’m also starting to see improvements with my gut health. It’s not 100% resolved yet, but I can tell things are moving in the right direction, which is very encouraging. I especially want to thank my coach, Mary Cornwell, for her excellent support. She is always responsive, answers all my questions, and truly makes you feel supported throughout the process. Overall, I’m very happy so far and excited to continue the journey.

Christine has been my coach for over 6 months now and she has been awesome! She really understands me, my story and is always willing to let me listen to my body and never forces anything. I think this is so important in this journey. Not only that but she always answers my questions in a timely manner and encourages me when needed. Highly recommend her and this program :)

Working with Mary Cornwell as my coach has been wonderful. She's helped me manage the program to work for me. She gives me encouragement to stick with the program emotionally and financially with different options. Mary is amazing!!!!

The Dr. Pompa Program has been a key component of my detoxing journey. Amber Swanson, my assigned coach, has been extremely helpful in helping me navigate the program successfully. Amber is very knowledgeable, insightful. Intelligent and above all kind. She is an extraordinary coach. Her passion for her work shines through. When I have encountered obstacles during some of the phases, she has provided alternatives that have helped me overcome them. She asked all the right questions, and I connected with her responses. She was always open and listened to my concerns. Her suggestions were always changes that would likely be tolerable for me and try to ease me into all the smaller changes. Amber always provided insight, encouragement and guidance. I wholeheartedly recommend Amber!