Optimal Circadian HealthReviews of optimalcircadianhealth.com

I have had an awesome experience with Optimal circadian health so far. I attribute this to their understanding of the healing process. They have weekly action, steps, goals, and most importantly they give us feedback to properly execute the process, and they are available daily, either by email or their live Q&A hours. Just four weeks, with their help, I have accomplished the following: My AHI has gone from a 14.4 to An average of less than 10 and sometimes is low as 5.2. My posture has improved dramatically, I had been stoop shouldered and would always look down when I was walking. That’s from years of bad posture in front of a computer. Now, when I walk, my shoulders are back, I look directly ahead and rarely look at the sidewalk right in front of me anymore. Another new habit is going to bed at 10:30 and waking at 6 AM every morning, give or take 10 minutes. I used to get up two or three times to go the bathroom. Now it is just once a night and a few nights I’ve slept completely through. When I started, I was fatigued and depressed. Many days I would take 2 or 3 naps a day for an hour to two hours.Now on many days, I do not take a nap at all,at the worst, I will take a nap for 30 to 45 minutes. I have/had high Blood Pressure for 45 years and despite taking daily medication, it would be in the 130s 140s, and sometimes higher. And when I used to go to the doctor, it would be in the 140s. I went to the doctor today for an issue relating to an infected toe. I had drunk an energy drink, sugar-free, and my BP was 120/80. I was shocked and happy.The Dr was even more excited for me. I have had high blood pressure for the last 45 years been taken daily medication for it. Four weeks with.OCH And it is on the way to being healed, if it’s not healed already. On my next visit with the doctor as long as my blood pressure remains normal, I will ask about getting off the medication There’s more I could say, but another time. But I attribute the success because. OCH gives you the action steps needed for the week, The goals, works with you so you understand the process and gives you feedback at least weekly. But we can get feedback daily by email and live Q&A hour five days of the week. This process has been overwhelming. I have been slow, implementing new habits, but with OCH encouragement, Anytime I have asked for help, they given me great advice on how to make positive changes to my bad habits.

How can I get in touch with this Physician? I have severe sleep apnea as I was told and I can’t use the c pap machine and I need some help!! Ray

After being diagnosed with sleep apnea, I, like most everyone, was given a CPAP machine to wear at night. After using for about three years, I came to realize this was nothing more than a band-aid....not a solution to my disease. Consequently, about 4 months ago, I began searching for a solution to my problem and I found Optimal Circadian Health and DR.'s Dylan, Mollie and Coach Lisa. I've just completed their program and I could not be happier. They give you a complete program personalized just for you and monitor your progress on a weekly basis. You are contacted each Tuesday and given modifications specific to your progress (or lack thereof). This is a very HANDS ON program, both on your part and theirs! This is not a magic pill you take but rather a well thought out protocol designed to rid you of your disease. If you are willing to do what you are instructed, I can't see how you would not improve. However, do not begin this program if you are not mentally prepared to follow a program that takes much dedication. If you do enroll, I'm sure you'll be as pleased with the results as I am. Thank you, thank you, thank you!

My opinion is that this company profits on suffering and fear. I believe this because the owner capitalizes on the desperation adrenal fatigue sufferers feel in his "Break Through" introductory call. The only break through that will happen in this call is for the patient to recount the losses they have experienced in their adrenal fatigue journey. No guidance toward recovery was given to me. He asked me what were the worst things that had happened to me as a result of having Adrenal Fatigue and I told him I had accidentally missed a meeting; to which he gasped and said "YOU MISSED A MEETING?". He gave me a guilt trip. He emphasized how dire and hopeless adrenal fatigue can be. I asked him if we could use the remainder of the call not to focus on the gravity of the condition, but what on what could be done to improve the issue. He would not hear of it. Then he gave me his prices. $8,000 for his services. This felt immoral. Since he was dwelling on my pain and dread of never healing, I felt like he was a predator; a smooth talking con man. Don't take my word, listen to his talks online. He talks for an hour but says nothing. I asked him generally what his program is based on. He wouldn’t give me a single detail. A genuine article healer will at least give some zoomed out overview of their program if it is substantive. Not him. My guess is that the positive reviews on this site were mostly generated by him or his partner. He denigrates adaptogens and red light therapy and claims he can heal AF without supplements. He claims it is all related to circadian rhythms, which is only part of the puzzle. Our mental state, outlook on life and mineral status are big pieces of this issue. What a fraud. I’m sure he will respond to this post with a slick, deceptive, deflective, and manipulative response about how tough AF can be. Let the buyer beware!

This program is exactly what I needed. I'm only a third done and the improvements have been tremendous. Highly recommended for those struggling with sleep and health issues, but you have to be highly motivated to make lifestyle changes!

I joined Optimal Circadian Health coaching after struggling for over a year with debilitating fatigue associated with autoimmune illness. By that point, I gave up hope of having a normal life and just wanted to be able to function enough to get through my day and meet the bare minimum requirements of work and parenting obligations. Within 3 weeks on the program, I started waking up rested after only 6-7 hours of sleep (I previously needed at least 9 and still woke up exhausted and depleted). Within 8 weeks, I was able to walk normally and not feel like I was carrying 100lbs backpack at all times. This is an ongoing journey for me but I keep hitting milestone after milestone the longer I stick with the program. The latest win was being able to travel with my daughter for the first time in 3 years, which felt truly magical. I am eternally grateful to Optimal Circadian Health for what they do. The team is absolutely phenomenal - knowledgeable, supportive, and unconditionally compassionate. I can wholeheartedly say that this is the best money I ever spent. I recommend this program all the time to friends and family who struggle with fatigue. Give it a try, it may just change your life!

The program is exceeding my expectations. It is very comprehensive and workable. It is clearly laid out while not being too overwhelming. I was surprised and grateful to speak with the both Doctors about any health issue 5 days a week! They have answered every question and worry I've had over many years. You also get support from a "mindset" coach who has been beneficial. I am only 4 weeks into the program and I know it was money well spent. Can't say enough, highly recommend!

I have been working with Optimal Circadian Health for a month now. Before I joined, I was feeling very fatigued, depressed and a little distraught. Since working with Dylan, Molly and Lisa, I feel 50% better. I love that they have a good nature and are very concerned with your well being. They are committed to helping their customers achieve optimal health in every sense. I can not wait to see the person I will be at the end of this program.