One Fitness CampReviews of onefitnesscamp.com

I would tell anyone who truly wants to change their life and eat healthy and realize the CAN exercise to go here. The people are positive and wonderful. Worth every dime.

I think the program is fantastic!! Well balanced food ans exeecise!! Tha trainers were awesome and super supportive at all times!! I would totally recommend the program! The facilities also very comfortable!!

Where do I start...One Fitness Camp (OFC) was a very positive experience for me. The entire team is so professional yet warm and involved, they made me feel like I had known them my entire life. The exercise routines are perfectly balanced for maximum results regardless of your level which makes them easier to replicate in your own gym. Moreover, the instructors are quick to pick up on each one of the participant's physical limits and they push just the right amount. I had never participated in anything like this and I am as pleased as can be. The food was probably the best surprise; not only were the portions much bigger than I expected but the food itself was very, very, very good. Plus, the recipes are easy to replicate at home which is critical once you go back to your daily routine. My only regret is having stayed just one week but it was all I could take off from work at the time. I recommend at least 2-3 weeks which is what I will do now that I am ready to take it to the next level (as soon as I can find the time for myself on the calendar). OFC is a group of very special people who are there to guide and support anyone who is ready to change their life around.

OFC is everything I expected it to be from my extensive study and comparison of a wide variety of such residence fitness programs. The staff is highly experienced, expert, and always supportive. The activities vary and are an optimal mix of aerobic and strength training. And the beauty of Park City abounds. As a public educator, spending 4 weeks here was a huge financial decision based on my resources. It was worth it. I’m grateful for all I’ve learned. My only critique would be some unresolved issues around food: OFC should develop a 2-week rotation of meals, not 1-week. And the week of broccoli-only at Edge dinners was over the top: we talk about the huge range of healthy veggies we can eat, but there’s no practice of this concept in the program. I found the discussion of meat protein in comparison to plant proteins to be dated. But ok. I was also surprised to see products with artificial sweeteners included (yogurt, whey protein); they play a role in metabolic syndrome, so I avoid them. The staff was very good about providing options here, and I thank them.

Amazing team that provided a lot of information and great support!! Helped me to kick start a healthier lifestyle.

What a great experience! I had started a diet program and added a membership at our local Gyn was feeling really positive with myself. But after 3 mos of loseing weight I need a more intense program. I need some thing fun and exciting to jump start a better physical and mental work out routine. That’s when I came across Onefitness Camp on the internet. I did my research and talked to the camp employees. I booked my flight and started my two week program. I Love the verities of our workouts. The CrossFit and boxing class are my new favorite. I now know how to read food labels, to eat good healthy meals. No more skipping meal to lose weight. We all think we know how to eat and drink the right things, but the trainers at Onefittness Camp show us Physically and Mentally how to incorporate it into our every day life. It truly was a wonderful experience along the way I met some wonderful people who I still keep in touch with. We just might make it a yearly reunion. Thank you one Fitness Camp Debbie Herrera

Dedicated team who guide you through all aspects of healthy living.

One Fitness has created an exceptional lifestyle program to help people achieve their fitness and weight loss goals. The diversity of activities keeps you mentally engaged in the day and prevents any one muscle group from getting so fatigued you can’t participate. Kimba has designed a nutrition plan to meet individual preferences while structuring a thoughtful way of looking at caloric and nutritional requirements. A 1500 cal a day plan takes some thoughtful consideration especially if you want to enjoy life’s extras. The Park City area restaurants have met the challenge and created some exceptional entrees! If anyone asked if I would recommend One Fitness I would have no reservations. Participants looking to loose 10 or 100 pounds age 16- 80 can all find a solution by engaging in this program. Wayne is an excellent contact and is open to discussing realistic goals based on time at camp and personal goals. Thanks to the whole team for a great experience!