Melody S.
The Biz and Breath work retreat gives yourself a step I'm the right direction...a must try!
The Biz and Breath work retreat was very unique. I didn't know what to expect, but knowing Jackie and Delora I trusted them and was ready foe whatever they brought. It had a somewhat of a yoga type feel, but since I never been to a yoga class I can't give true know how on that topic. However, the guided breathing was sooo different. I'm my head I kept thinking this isn't working, but I actual got so calm I fell asleep! Usually when I sleep I dream and they are extremely vivid dreams and I remember everything! This time I dreamt, but couldn't remember anything. Which was a good thing because once we started on the business side of stuff that had cleared my brain to do some really clear thinking and I knew exactly what I needed to do business wise and completed and business and personal plan within minutes that I had been struggling to even put into words with my consultant. I was completely shocked at how well this retreat left me feeling. I was energized and refreshed and ready to go. Since the retreat I just keep focusing on my plan each day and getting even closer to each goal I created. I highly recommend this if you are unfocused or struggling to keep a clear focus on yourself and your goals.