Bridget
I am maintaining between 122 to 124lbs
I am maintaining between 122 to 124lbs. Was on med for over a year was 155lbs. I wanted to get down to 116 to 118 but I'm noticing some muscle tone loss. Not blaming the med, I used to work out regularly but haven't the last few years since my parents died and I am 56 years old. So go to focus on maintaining and getting my muscles back.
Response from NewSelfSep 27, 2026
Bridget, thank you for sharing your experience. We’re glad to hear you’re maintaining your progress and setting thoughtful goals around rebuilding muscle tone. We’re also sorry for the loss of your parents. Wishing you continued success as you focus on strength, well-being, and maintaining the results you’ve achieved. The NewSelf Team