Debra R.
Week one...
Week one, down 3 pounds. Liked all the recipes except the one with lentils...lol

My Fasting ChallengeMy Fasting Challenge offers a step-by-step daily guide for healthy weight management and lifestyle change. We help build sustainable habits, create a healthier relationship with food and your body without outrageous diets or exercises. Start Your Challenge Today!
My Fasting Challenge (myfastingchallenge.com) has 597 customer reviews on Five Star Index, with an average rating of 4.2 out of 5.
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Debra R.
Week one, down 3 pounds. Liked all the recipes except the one with lentils...lol
Sally C.
The recipes are great . All the foods I typically eat— but very different ratios from what I’ve ever done before. Much higher amount of good carbs - which has surprised me.
Mary B.
Just what I needed to get myself back track. Have already lost 4 lbs when I had been at a stand still. Intermittent Fasting is the best what to live!!!
KATHLEEN V A.
I’m determined to lose just a few pounds! Summer killed me with lobsters, ice cream and beer!
Linda
Using Fasting Challenge I have already lost 38 pounds. I love the simplicity of the recipes and the variety. Additionally, the progressive exercise suggestions are extremely helpful.
RICHARD J.
Great program…if you follow it, it will work! Unfortunately, I am ill and have to get treatment in the hospital.
Marilyn P.
I am sticking with the 12-12 for now. Much easier than I thought! So maybe I will be ready for the 14-8 (or is it 8-14?) soon. I have lost 3 pounds! Yahoo!
Lori
I love the food and feel so much better. I’m eating more and have been better with my water intake. My weight loss has also been amazing
Response from My Fasting ChallengeAug 11, 2022
Hello, Lori! Thank you for your feedback. We're more than happy to hear that you enjoy our services and have already achieved results! Kind regards, My Fasting Challenge Team