My Fasting ChallengeReviews of myfastingchallenge.com

I love how My Fasting Challenge is suitable for beginners. You can be clueless about intermittent fasting, but after reading the guide and following daily emails you end the challenge feeling like a pro. Really appreciate when weight loss motivation comes from knowledge and not the other way around. It is a good, trustable product. 5 stars

This challenge opened my eyes. First of all, I learned a lot about fasting itself and the right nutrition from the emails and IF book I got. But second of all, I learned to listen to my own body. And it cleared have me signs that it is NOT OK to be overfed. That's where a lot of health problems start...

I advice you to go myfasting challenge with friends. It is much easier not to eat for 16 hours when you are not alone :) It did require power of will and it did put my body in slight shock during the first week. However, I really started recognizing the benefits. It is also great that they send you emails. I learned a lot of good stuff from them.

I have successfully finished my 28 days of intermittent fasting. I recommend this experience to everyone. It really makes you overthink the way we all eat. We don’t need to be loaded with food 24/7 like we usually are. I think every person should try it and see for themselves. I managed to lose 8 lbs which I think is great. I decided to keep on fasting for at least 3 days per week to keep my results

I advise you to go on myfasting challenge with friends. It is much easier not to eat for 16 hours when you’re not alone ;) It did require power of will and it did put my body in slight shock during the first week. However, I really quickly started recognizing the benefits. It is also great that they send you emails. I learned a lot of good stuff from them

Recommend this challenge, especially if you need to lose weight fast, before some important occasion. I needed to fit in a dress that is too small and I had no more than 30 days to do it. I saw my fasting challenge ad on the right time. At first you might feel weird, but just give it some time and you’ll see - you will lose weight. After my second week I wasn’t constantly hungry anymore and voluntarily adopted a good, healthy diet

28 days flied like a week. Just kidding. IT WAS HARD. But boy oh boy how proud I am to have finished it. I lost 6 lbs, but my belly looks A LOT skinnier. It is probably because I don't feel bloated anymore and have a much better portion control.

I kept hearing about intermittent fasting so often, I just had to give it a try. No regrets. I wonder how many of the people going through MyFastingChallenge stick to IF for good. Maybe you have any data? Just for my own interest:) Because it is amazing! I lost 8 lbs, but what is way more important is how my mood and energy has improved!