My Fasting ChallengeReviews of myfastingchallenge.com

My fasting challenge has really helped me build an eating routine, that makes me feel the most energetic, satiated, and light. Thank you so much!

2 weeks in, and I’m doing great. It’s a fun challenge!

After my overall positive experience with this challenge, I highly recommend intermittent fasting for prediabetic people. I’ve heard people praising IF for helping them deal with T2 diabetes and I got really curious to see if it can work for me. I’m not considered prediabetic yet, but my insulin sensitivity is below the norm. I told my doctor I’m about to try this fasting thing and after getting her approval we did some blood work in order to keep track of the changes in glucose levels. Now that the challenge is over and I have my blood work results, I can call myself alive testimony that it works. Other than reducing my BG levels, this challenge has helped me in reducing my weight and finally fixing my eating hours. I stopped snacking before bed. I now have zero trouble waking up early, my head feels less foggy, and I just feel lighter and cleaner. So yes, this challenge works!

Good challenge for those who are looking for new ways to lose weight. IF to me personally, is much easier than a regular diet

It worked. I actually lost some

Thank you for the daily emails and for adding me to the support group. Lots of like-minded people gather there!

I’m happy I took this challenge! Intermittent fasting is sooo different from just going on a diet. It was especially hard during the first week. It seemed like intermittent fasting was totally different from my usual eating routine as I tend to snack a lot in the weirdest hours… But eventually, something in my body has changed. After the second week, eating during an 8 hour window became much easier and I finished the challenge with little trouble. With its ups and downs, I lost a total of 7 lbs which I think is a good result. I recommend this challenge if you’re looking for fun ways to lose a little weight

Weight loss can be easy if you take the right measures. Intermittent fasting definitely is one of them.