My Fasting ChallengeMy Fasting ChallengeMy Fasting Challenge offers a step-by-step daily guide for healthy weight management and lifestyle change. We help build sustainable habits, create a healthier relationship with food and your body without outrageous diets or exercises. Start Your Challenge Today!
My Fasting Challenge (myfastingchallenge.com) has 597 customer reviews on Five Star Index, with an average rating of 4.2 out of 5.
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Personal Care · Orlando, Florida
Excellent
Personal Care · Grants Pass, Oregon
Excellent
Personal Care · Great Neck, NY
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Personal Care · Costa Mesa, California
Excellent
Showing 328 reviews with 5 stars · Clear filters
carmen iglesias R.
Me encuentro más saludable y con el estomago menos pesado ya que tenia problemas de digestión y al hacer el ayuno le doy tiempo a que se hagan bien las digestiones . Muy contenta de haber empezado ha hacerlo
John C S.
Been on it for six days—shed over seven pounds! Hunger/stomach growling was only an issue for a couple of days. Now I don’t feel like eating until midday.
David
Giving up all sodas was hard. I tried to give up coffee but i had to settle for one small cup in the morning. I am very comfortable with 15/9 (9am-6pm I eat 6pm - 9am I fast. My first week I lost 7lbs.
Anne O.
I feel much better and was able to maintain the 16/8. The first two days were challenging, but my body quickly adjusted with lots of water, at least 3 liters per day. I have lost about 4 lbs. I have also been able to resume running again.
Sharlyn W.
I haven’t completely finished a 7 days. I’m on day 4 and so far I find it fairly simple. The foods on the menu I have enjoyed. I’ve dropped 4 pounds and this is working for me. Feel good.
Alissa C.
I have lost 4 lbs in 7 days. I love this program!
Ellen C.
Easy and affordable. Weight loss first week 5 lbs.
Nicole
I slept better and and had more energy. Will definitely continue with fasting.