Carol Elaine B.
3.4 lbs Down!
**Update** By 3rd week 6 lbs. lost! The Daily emails with information and tips were very helpful in keeping me focused. I had done 16/8 IF from November 2022 to February 2023 but did not count calories so only lost 3 lbs in that timeframe. Now I lost 3.4 lbs in first week and worked my way back to 16/8!
Response from My Fasting ChallengeApr 24, 2023
Good day, We are proud of your achievements with our program, and we wish you the best of luck in improving your health. 👏 All the best, My Fasting Challenge team




