My Fasting ChallengeReviews of myfastingchallenge.com

This program was not working for me and I couldn't find the way to cancel. They responded right away and helped me. I am very grateful. Didn't want to keep paying for a program I wasn't using. Likely a good plan to get healthy, just too physical for my bad legs.

My only problem is getting in touch with the company. It is impossible. Trust Pilot is the only way I have found and then there is some number they need if My Fasting Challenge wants more information. I would like a refund of $58. That is $29 for the second month which I did not want and $29 when I reregistered thinking I would get a welcome email and I could cancel from there. There was NO WELCOME EMAIL!! Please let me know how this can be taken care of.

I was a little confused about what times I am supposed to eat each day. The introduction to fasting kit stated that there are different eating times to choose from, choose the one that fits in your schedule best. I chose the 16/8 plan starting my first meal at 12pm and finishing my last meal by 8pm. Then I get the schedule and its got the eating times changing, am I supposed to follow that or stick with the 16/8 which works best for my life? I think there needs to be more clarity about the eating schedule ahead of time. Example: here is your schedule for the next week, be prepared for eating earlier or later each day. Also, I feel many people would like to get the menus you offer ahead of time so they can prepare. Personally I don't need the menus, I understand what I should/should not eat but other people NEED that menu in order to prepare and get started on the right foot. Lastly I feel your response times to questions is too long. when posting a question on the facebook page some responses are snarky and most would prefer a response from your company.

The fasting is not hard. Staying within calorie count is. It would have been nice to have a grocery list before I got started so day 1 I would have been prepared,.

Journey to Great Health It has been an eye opener and honestly I don’t think you grasp everything in a short time, the whole IF does take time to get your around. I enjoy the challenge it definitely keeps you accountable and yes I had adjusted meals to suit which was cool. I feel better and don’t stress over food, the examples are great and the eating windows make sense to me. My hydration has improved I’m drinking 2.5 + litres of water daily. I’m glad I signed for this challenge and have recommended to my family and friends. I know it’s early days (day 7) but I feel better and know will only get better as I continue. Many thanks😇😇

I considered this a learning week trying to gather as much information as I could to know the plan. That's just who I am. I missed reading the full introduction when I got it. I didn't see a grocery list anywhere to have the foods on hand for the week. I practice the timing and ate as close as I could to the plan but I think I want to start this week, Feb1, as my start. I am more prepared and ready to go. I have saved the emails so I know what to do. Keep sending the updates so I will know what to expect. I really like the concept and I'm not hungry during the fasting phase. I think I can stick with this program.

It's a good program. I wish I got the menus a week in a advance for meal planning.