My Fasting ChallengeReviews of myfastingchallenge.com

It was not as difficult as I expected. I think I can easily become accustomed to this program

I found myself hungry a couple of times and increased water intake. I did feel off (dizzy and tingling) and figured my electrolytes may be out of wack a little. I do not follow the diet to a T because of items I do not eat. At day 6 I was down 5 lbs which is expected with any diet in the beginning.

More moral support would make this a great program.

So far, so good. Recommended meals are a little tough with prepping and finding everything on the shopping list. Been subbing somewhat, sometimes doubling up on the same food for certain meals. 1 week = down 4lbs. must be doing something right. thanks, Roy L.

difficult the first day not to be sidetracked.....always something to finish in the fridge to not waste it......but now, it is ok...I'm hungry on the morning but after a time, it's pass....ouf......2 kgs out....10 to go....wish me good luck because I'll not be alone during 2 weeks and it's harder this way....

The material has been helpful, and except for dinning out once, it's been a good week. The problem is me not you.

Beginning a new diet or new way of eating, I have never felt better! The instructions are clear and easy to follow. My results are: 4 lbs. down and looking forward to losing more in the next few weeks / months. My constructive feedback is: Is it possible to give amounts of food to eat (for each meal) or short easy recipes to follow? Thanks, Deborah

Me gusto, porque tengo un correo cada dia indicando el menu y consejos de como debo seguir la dieta. Llevo una semana, he bajado 1.900 Kgs. de peso, sin dejar de comer rico, no he pasado hambre, gratamente sorprendidas con la Dieta y la entrega de Pautas de ejercicios. Quiero seguir sintiendome bien y genial, asi que seguire hasta terminar. Atte. Rosa Gonzalez B. Rosa Gonzalez Baeza.