My Fasting ChallengeReviews of myfastingchallenge.com

I started the 28 day fasting challenge with my husband on board and we are both feeling healthier in just the first week! We were amazed that I lost 10 pounds and he lost 15 in just the 1st 7 days!! We followed exactly the 7 day menu provided without any changes and stuck to the 16:8 fasting window. The customer service for all my questions has been great and quick! We are very satisfied with the menus and service. I would highly recommend this to anyone interested in losing some weight and feeling better with more energy. I really love that the menus are primarily basic everyday foods that I normally had and only needed to get a few things that I didn't keep in my pantry already. So far we are very happy with this new lifestyle change 😊

This company is the real deal! The follow through immediately with your food plan and grocery list and what types of exercises you should do. They get right back to you if there is a problem. I believe you will lose weight if you follow this program and make it your lifestyle. Intermittent fasting is the way to lose weight so you only eat during 6 hr window and the rest of the time you are busy and drinking water and exercising and sleeping. It is a good value for the price. The keto drinks are deelish and low calorie.

La verdad es que estoy contento no estoy teniendo ningún problema para dormir mira estoy teniendo calambres ni mi ansiedad por comer me está yendo bastante bien y estoy haciendo las comidas vale y ahora qué a dónde como el título de 10:30 A 18:30

Wow what a week. This process is helping me discover my best self. Some days have been more challenging than others however every day has been enlightening. The meal plan is encouraging healthy eating while building confidence. Heading into week 2 and I'm so excited to see where it takes me. Thank you team! Keep up the quick responses and motivation. We appreciate each of you. For those still pondering whether to jump on board I say...You Are Worth It.

I had second thoughts after signing up, but I am so glad I did… by concentrating on the intermittent fasting,and getting dinner ready earlier than I used to, I have also given up my nightly wine! I am so focused on making a healthy dinner and serving it so that I can be finished by 7pm, that I don’t even think about having wine! After dinner I have a can of naturally flavored sparkling water. Love this new way of eating… In addition I always wanted to drink green tea because it’s good for you but always preferred my coffee with cream. Now I drink green tea until 11am ! Then I indulge in coffee.

This has been a worthwhile experience and the best is that it's totally sustainable...I haven't been able to give it my all but will be getting everything in order so that I can. I'll post my progress on FB where everyone shares and gives encouragement. Fabulous service and support!

Very helpful and informative

I have tried almost every diet there is this is the first lifestyle change that has worked for me. Quick response to all of my questions and so easy to cancel when you reach your goal, or know that you have developed a habit you can continue.