My Fasting ChallengeReviews of myfastingchallenge.com

I love over three pounds and feel great!

Love the daily emails. My body seemed to adjust quicker than I thought. Recipes healthy & tasty

Fresh off a different contemporary diet plan (that didn't work for me: I'm nearly 78), I knew this one would work better. In just the last week I have breezed through this, on 16-hour fasting, and find that my general appetite is reduced and that I can easily bend my usual diet and still lose weight steadily. So far, at least 5 pounds, maybe more.

I feel great. I’m not consumed by thoughts of food as usual… like when is my next meal or constantly needing to snack. I enjoy the meals and am learning of new meals and nutritious ingredients! Just after a few days I feel lighter and more confident that there’s a way out of where I was heading with my weight especially at my age. There’s hope ;) and food has its right place in my life finally. And amazingly all the left over birthday and Easter treats that only I usually get rid of by eating them ALL are still there. I don’t even see them or hear them calling name anymore😂. No cravings or hunger issues at all.

This program was a lot easier to follow than I thought it would be. I never thought I could go 16 hours without eating, but it was very doable

Had a bit of confusion with program and cancelling not because is a bad program. I like to say Customer services was on point and prompt answering my questions and refunding. If this service is an indication of the program I will in the future give this program a try.

Very pleased with my first week. I found the recipes easy to make and tasty. I used some over again and just ignored the ones I knew I wouldn't like (like salmon). I lost 5.4 pounds! So far, big thumbs up from me!

I’ve been on the program for 4 weeks now & loving the selection on the menu. I had a bumpy week 3 but kept on track & not finding the fasting difficult at all. I eat dinner at 6pm & keep busy in the morning & eat breakfast at 10:30am. Water, coffee & black tea keep me going. I’m living in Australia & the email communication has been fantastic. Lots of tips & motivation along the way. It’s a journey that I’m happy to continue. 😃