MindstrongfitnessReviews of mindstrongfitness.com

Cannot recommend it enough to women who feel like they no longer recognize themselves after perimenopause hit. I’m so glad I found Mindstrong!!

This program is so solid and no fluff, it actually teaches women how to support their bodies and work with it rather than against it during menopause, I’ve been in the fitness and nutrition industry for 15 years and it’s rare that I see a program where I’m like ‘finally, someone who’s doing it right’ and this is one of them 🙌🏻

I had a one on one call, where I felt heard and respected. For the first 10 minutes. Then she asked what I could afford. When I asked to think about it, she told me I had to pay immediately. Feeling vulnerable and broken from years of failed attempts to lose weight. I paid the fee. I went through the material in 2 weeks. A coach emailed me a nutrition starting point after I filled out a second questionnaire. Which I found confusing because it was the same numbers I calculated off the learning material. The workouts were very short, and not very challenging. The next day I tried looking for a way to receive a refund and couldn't find one. It's a basic program geared towards people who have starved themselves, and have never exercised. Not someone needing a nutrition tweak and a workout plan to challenge their fitness base.

This is an incredible educational program that will change your life. This is not a quick fix, so many "weight loss" programs out there are complete scams and just sell you a product that doesn't work. This is science, this is what all women need in this difficult perimenopausal time to get on track to become healthy. We have been so blind-sided by the nutrition industry filling our brains with lies. This program breaks it all down for a sustainable lifestyle you will forever benefit from.

The MindStrong team has truly felt like a family. The coaches care SO deeply about every woman that walks through their doors & are incredible. I'd highly recommend them to anyone :)

Be careful of the aggressive selling, cancellation policy and know what you are getting (because you can get it MUCH cheaper). In An initial questionnaire they basically ask a questions on if you can afford it, and if you are the decision-maker for your finances. Just like a timeshare they ask for anybody who is part of the financial decision to be on the call. And it sounds like just like a timeshare, it’s impossible to get out of this from the moment you sign the original agreement.

Mindstrong fitness is a great wellness community for women in perimenopause and menopause. While the core of the program is tracking macros, the program looks holistically at fitness, food, hormones, any and all things that impact us in this phase of life. Rachel (CEO) and the coaches are very open about personal experiences and really care about their clients.

Delivers everything they promised and more! Great experience!!