Mikael P.
A great method for helping others or on yourself
For me, Mind Shifting has not only been a great tool when working with others, but above all, a complete game changer to apply to myself. It is my go-to method when I'm feeling down or overwhelmed, but also a powerful tool to work on my future or my past, both goals and trauma. In just a short moment (depending on the complexity), the tension dissolves, leaving me feeling calmer, happier, and more clear-headed depending on what I am focusing on. It's all about working with my unconscious by getting straight to the underlying causes through different questions. Not using the conscious mind in the process might be the most challenging part to get used to. It required a bit of practice before I could effectively apply it, but it sure worked nicely the more I used and trusted the methods.
Response from Mind ShiftingSep 7, 2026
Mikael, thank you so much for taking the time to share your experience with Mind Shifting. I really enjoyed reading how Mind Shifting has become such a useful tool for you personally. It’s music to my ears to hear how consistently you’re using the methods, as Practitioners like you who really do the work on themselves are the ones best equipped to help others. You also made a great point about learning not to rely on the conscious mind during the process. Noticing the first thing that comes up, rather than thinking about it, is what allows the methods to clear resistance from the subconscious mind so quickly. Thank you again for sharing your experience and for making such good use of the methods. Best wishes, Stevie




