Mindful AthletixReviews of mindful-athletix.com

My time with Mindful Athletix has been nothing short of amazing. In just 12 weeks I’ve transformed not only my body but my mindset as well. I’ve managed to gain muscle while losing fat which was my main goal. Kiley, my primary coach, has been fantastic. She built a workout plan that fits my lifestyle and nailed down my nutrition. The group calls with Nimai are great as well. His guidance and tips have been super valuable. I couldn’t recommend Mindful Athletix enough.

Kiley and Nimai are both amazing. I’ve been working with Kiley for 6 months and I love not only my overall body transformation, but the change in my mindset as well. I’ve always exercised regularly but not necessarily enjoyed going to the gym. Nimai talks a lot about changing our identity which I love. I am now a vegan weightlifter. I also feel much better which translates to performing at a higher level in some of the other sports I do such as surfing and playing tennis. At 53, I am more fit and healthier than I was at 43. I know this does not guarantee that I will live longer, but I look at it like I’m increasing my odds of living a longer and healthier life. I also want to be able to compete and play sports with my teenage kids as long as possible. I have a vision of living next to a nice point break somewhere tropical and still being a competent surfer into my 70s. After 6 months of working with Kiley, I think this dream could be a reality. Kiley has been fabulous. She’s so passionate about helping others and has worked with me during some of my challenges, such as still trying to be healthy when traveling. I cannot recommend Mindful Athletix enough. Joining was one of the best decisions I’ve ever made.

This has been the best investment in myself to date. This is more than a fitness program, it’s really a life coaching program. The mental, physical connection is huge. As a 53 year old menopausal women, juggling a business, family, travel, multiple soccer games a week life happens and we forget the importance of food tracking, guessing doesn’t work. And integrating workouts that fit my schedule is tremendous. Kylie’s support is AMAZING. Always available to work with me on whatever my mountain might be that week. Nimai’s weekly calls are certainly what get me over the hump. I could not recommend a better program for not only fitness but over all wellness.

I’m 2½ months into my program and I’m thrilled with my results. I’m down 9 pounds and have lost several inches from my waist, abs, and hips. The weekly live calls with Nimai and my one on one check ins with Coach Kylie have helped me create better habits, realign my mindset, and stay focused on my goals. Beyond the physical changes, I feel stronger, have more energy, and am building a healthier lifestyle. I’m incredibly grateful for the amazing coaches and supportive community that have made this journey so rewarding. At 65 years young, feeling stronger and healthier allows me to keep up with my three grandkids and truly live the best version of myself. I can’t wait to see what the next few months bring!

I originally started working with Nimai for fitness, but over time I realized his coaching goes far beyond that. Yes, he has helped me with health, fitness, nutrition, consistency, and structure. But what has been even more valuable is the deeper work around mindset, self-leadership, emotional awareness, and personal accountability. Through our conversations, he has helped me see that taking care of my body and taking care of my life are not separate things. He has helped me better understand my patterns, deal more honestly with stress, reflect more deeply on my relationships and decisions, and translate insight into practical action. His feedback has also helped me think more clearly and more structurally about my goals across different areas of life, including health and fitness, relationships, personal growth, finances, and professional development. During difficult periods, his coaching has given me not only perspective, but also a more grounded way to move forward. What I respect most is how humble, thoughtful, and grounded he is. He does not coach from a superficial place. He listens carefully, asks meaningful questions, and helps uncover the deeper layer behind what is happening, while still giving practical next steps. For me, this has been much more than fitness coaching. It has been a valuable source of guidance, accountability, and real personal growth. If someone is looking for support that goes beyond workouts and helps them show up better in life as a whole, I would sincerely recommend working with him.

Nimai worked with me for my transformation. I always wanted to work with him and had postponed it for over 5 years. He is such an amazing coach, very reliable, understands your exact wants/needs to get you to your goals. I personally wanted to work with a Vegan coach, who understands my ethnic background, the foods involved and also the thought processes, social bindings that came with me. Nimai, and I we had a very similar thought process, as why we do certain things, the clarity behind it and the focus needed. That made it quite easy and we developed an amazing bond that helped through the whole process. I would definitely recommend him, I really am going to miss him on my journey for the time being, due to personal commitments, but would definitely go back to him.

I can't say enough about this journey. I've been coaching with Nimai for several years and it's been a game changer across the board. His guidance goes above and beyond and has been instrumental in not only elevating my physical health and fitness but also other areas of my life. I'm better today as an individual, a husband, a father and as a professional. Nothing but gratitude!

This is the best program EVER! I’m a highly motivated and well-informed person when it comes to vegan nutrition and weightlifting. I’ve listened to all the podcasts, read all the books, and committed to lifting five days a week. I felt like I was firing on all cylinders and that my fitness and physique were pretty much maxed out. Still, I had this nagging feeling that I was leaving something on the table. That’s why I decided to join Mindful Athletix—and, to my surprise, I was leaving LOTS on the table. Since joining the program seven months ago, I’ve lost 12 pounds of body fat. I had no idea I even had that much to lose at 6'2" and 190 pounds. I now have most muscle mass I have ever had, I am the leanest I’ve ever been, and I’m STILL consistently hitting PRs in the gym. Kiley is my primary coach, and she keeps things incredibly simple. With all my previous fitness and nutrition knowledge, it’s easy for me to overcomplicate things. She makes sure I have the right macros, micros, and workout plans to achieve maximum results. She truly listened to how I like to eat and train and built a program around ME. I’m fully confident that by the end of my 12 months in this program, I’ll have the knowledge to continue achieving great results for the rest of my life. Nimai provides incredible insight during our weekly group coaching calls. He focuses on optimizing life outside of the gym. He helped me reestablish my daily meditation practice (it’s only 10 minutes a day, but it makes a HUGE impact), reduce my daily stress levels by pausing every two hours to take five deep breaths, and redefine the stories I tell myself that shape my identity. This has made a profound difference in my personal life with my family and has greatly benefited my business as well. This program has truly changed my life and helped me reorient my priorities around the things that matter most. I am endlessly grateful for the guidance, support, and care from both Kiley and Nimai—thank you a hundred times over!