We work with career-driven women who feel like they’ve tried it all, or who are starting to realize that what used to work in the past just isn’t cutting it anymore. They’re burnt out from restrictive diets, confusing health advice, and quick-fix programs that left them exhausted, frustrated, and further from their goals.At Metabolic Makeover Academy, we help women lose 20–40+ lbs in a sustainable, science-backed way- without wrecking their hormones, metabolism, or lifestyle. Our 3-phase method blends personalized nutrition, strength training, and daily 1:1 coaching to restore metabolic health, rebalance hormones, and build a strong, lean body that feels as good as it looks.We’ve helped thousands of women break the cycle of burnout, finally see results from their hard work, and step into a body and lifestyle they can sustain long-term- without extremes.
Metabolic Makeover Academy (metabolicmakeoveracademy.org) has 118 customer reviews on Five Star Index, with an average rating of 5.0 out of 5.
Also known as
metabolicmakeoveracademy.org
Website
metabolicmakeoveracademy.org
Category
Personal Care
Location
Palm Harbor, Florida
Listed on Five Star Index
2026
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Most recent review: October 2026.
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I had coach Taylor and absolutely loved working with her. She is so supportive and knowledgeable. Definitely loved having her as a coach and so happy with the results. The program is so great and I loved the experience. Highly recommend this program and coach Taylor 🙌🏻
CK
Courtney K.
Best healthy lifestyle solution
MMA has truly changed the way I look at a healthy lifestyle! They look at every factor of your life, not just diet and exercise. They look at hormones, habits, mindset, it is all inclusive. I also love that the program is tailored to your life, not your life tailored to a textbook program. They take into consideration family, kids, eating out, going on vacation and train you to deal with these events in a healthy way!
My mindset has shifted from not letting one higher calorie meal ruin a week and spiral to, yeah, I enjoyed a meal and now we prioritize protein the rest of the day and move on. No cardio punishment, no guilt.
My coach has been there every step of the way and is always available! They make you accountable and make it easy to implement as a lifestyle!
SG
Shannon G.
The program that changed everything for me!
I’m not even sure how to sum up my experience with MMA other than life changing. I was someone who constantly told myself that I would try again next year to achieve my goal physique until I finally found MMA and decided enough was enough. I spent about 15 months with MMA and I would recommend it a million times over. Coach Emily is the BEST! She is so incredibly knowledgeable and taught me so much that I was able to take away from the program and implement into my day to day life. Through this program, I fell in love with lifting weights, going on daily walks, and even learning about nutrition. I needed some guidance and someone to hold me accountable and MMA gave me that. If you want to see results, you have to put the work in, but the MMA coaches and community make you want to do that. The support and resources you need are there and women uplifting other women is truly an incredible thing. I’m truly so, so grateful for coach Emily and my experience with MMA. I am stronger both mentally and physically and walking around with a confidence I never felt before. If you’re looking for a change, MMA is the place to be.
SR
Samantha R.
Success with Coach Danielle
Working with Danielle has truly been one of the best investments I’ve made in my health.
I’m 31 years old, work multiple jobs, and travel every other week for work. Between constantly changing time zones, an unpredictable sleep schedule, and a busy lifestyle, I had convinced myself that being consistent with nutrition and fitness just wasn’t realistic. I had always been an athlete, but somewhere along the way I lost my routine and found myself constantly searching for the quickest and easiest solutions instead of building sustainable habits.
Since I started working with Danielle in mid-February, I’ve lost about 15 pounds, but the number on the scale is only a small part of what has changed. My energy has improved, my mood is better, my body has transformed in ways I didn’t think were possible with such a hectic schedule, and I’ve even noticed positive changes in my cycle. Most importantly, I’ve developed consistency and have something every day that helps keep me grounded and on track.
What sets Danielle apart is her ability to meet you exactly where you are. She never expected perfection, and she helped me create a plan that actually fit my real life instead of trying to force my life to fit a plan. Even during weeks when I was traveling, exhausted, or feeling overwhelmed, she was incredibly supportive, encouraging, and adaptable.
Having someone who genuinely holds me accountable has made all the difference. Danielle is incredibly knowledgeable, but beyond that, she truly cares about her clients and their success. She celebrates every win, helps you navigate every setback, and makes you feel capable of achieving goals you may have thought were out of reach.
This has been the perfect fit for my lifestyle, and I’m so grateful I took the leap. I’m incredibly proud of how far I’ve come already, and I’m even more excited to see what we’ll accomplish together moving forward. If you’re looking for a coach who is knowledgeable, supportive, realistic, and invested in your success, I can’t recommend the Metabolic Makeover Academy, and Danielle enough.
DB
Dareen B.
I’ve tried a lot of different programs…
I’ve tried a lot of different programs over the past 35 plus years. Metabolic Makeover Academy is truly the best. It’s comprehensive. They look at everything that impacts your overall health, and it’s realistic, totally based on you. The program sets you up for a successful roadmap for life when it comes to fueling your body properly. My coach holds me accountable and the app keeps me structured, which is exactly what I need for my hectic and busy lifestyle. The video calls are amazing and I feel like I have a huge pool of knowledge and support to lean on whenever I need it. I’m glad I found these guys. Finally. 😁
SH
Savannah H.
I don't think I can put into words how…
I don't think I can put into words how much this program has changed my life..I have struggled with yoyo dieting and a very all or nothing mindset for as long as I remember. I would restrict, restrict, restrict and then binge eat and hate myself. I have ALWAYS had an extremely unhealthy relationship with food. I have been with MMA for 6 months and not only has it changed my relationship with food, but it's completely changed my relationship with myself and my husband. I am able to have untracked meals and not STRESS out that I ruined all of my progress, I don't get on the scale every single morning and let it determine my mood and how I felt about myself for the day, I know that I am fueling my body properly and I have so much more confidence and mental freedom! There truly isn't a price that can be placed on what MMA has done for my life personally!
BP
Brittany P.
I am truly so grateful that I found…
I am truly so grateful that I found this community. I have been struggling with weight loss for so long and it’s amazing that I finally have guidance from an amazing coach to help me achieve my goals. Every plan is tailored to your specific needs so it’s not a cookie cutter program like most programs are. From the onboarding process to weekly check ins, everything has been smooth and everyone has been extremely thorough. Not only that, I have joined an amazing community of women who all support each other and encourage each other!!
KM
Katelyn M.
Wouldn’t want this journey any other way!
My journey with MMA has been amazing so far. Having a personal coach who is creating routine and workouts based off your needs and body type is so helpful. I have struggled with constant bloating and was stuck seeing the same numbers on the scale. Since being here for the past 3 months I’m already down 12lbs and see a massive increase in muscle. So excited to continue this journey and see where I am at in another 3 months.