Metabolic LivingReviews of metabolicliving.com

I love the programs so much! IT WORKS. (And the recipes are SO DELICIOUS.)

I am surprised at all the bad reviews. So far everything has been exactly as I expected. I bought the program, protein powder, Metabolic Super Omegas, and the Spark. Yes, it was expensive. So far everything has worked great and I feel amazing. Why are y'all so mad? I broke my foot last September and am still struggling with getting it fully healed. (Jones Fracture). I gained 30 lbs over the winter from my depression and inability to move. AND I'm 65 years old. Oh, joy! I wanted something that could give me structure to getting my health back again and work around my hormones that have me frustrated and baffled. I have been on the plan just a few days and have lost 4 lbs. I still have limited mobility but can do some of the exercises while working around my injured foot. This is no different than any other weight-loss commitment. I have to do the work and follow the plan or it won't work. It's not a magic pill but it gives really a great outline, direction and support. Don't be a baby! This is a great program!

I have noticed a remarkable improvement in knee pain since taking the Super Protein after about 10 days. Nothing else is any different so it must be the product. No pain killers required for the last few days

I take back my last review as the company came through and has fixed my refund …they ended up standing by their policy

I've lost count of the times the video for Metabolic Living has popped up on my FB page. I'm aware that the menopause has become big business since women and famous actresses and presenters have opened up about it. I've lost so much money on supplements over the years so I wasn't convinced but I did want to lose the menopausal weight and belly, which was never a problem before, more so since I always worked out HARD. But over the years, the harder I worked and the hungrier I got through eating less, I couldn't shift the weight. I even became anti-social, I couldn't bear to eat out for fear of wrecking my diet. In the end, I purchased the book on Amazon by the same doctor, Dr Jade Teta. it's called The Metabolic Effect Diet. I read it thoroughly; followed the eating plan, the 20-minute exercise and daily walks and the weight started to drop off. Quite literally. It takes a lot of hard work dealing with the fact that you have to eat MORE food than you've done before. It's about small regular meals and he advises on protein shakes which you can buy in a health shop. I ate avocados, nuts, peanut butter and even dark chocolate as the book said (based on my body type) and it worked for me. Dependent on your 'burner' type and you answer the questions in the book honestly to determine this, you get one or more cheat meal per week. I look forward to the splurge although I have now accommodated my new eating plan into my life so even eating out more than once a week isn't a worry anymore. I hate the gym, especially as it gets colder, and the mornings are dark. So, I invested in a few resistance bands AND I found the DVD for Metabolic Renewal workouts on Amazon. I purchased it and have been working out in the comfort and warmth of my home and walking the dog daily.........the weight continues to drop albeit slowly but I have definitely lost inches. I recently went on an 8-night cruise and decided that I wasn't going to be eating egg white omelette when so much yummy food was available for free so I ate EVERYTHING. Admittedly, I packed my resistance bands and continued to do my exercises and the cruise ship had a walking/running track on the top deck. I felt some of my clothes feeling tighter but thought 'hey ho', I'll deal later. I returned home last week, weighed myself and found that I had put on THREE pounds and after a few days of being back on track with my eating plan, the bloated belly has gone down. In summary, don't get cornered into these expensive subscriptions and plans. The menopause and the weight problems it brings for us older women is a big money-making exercise now and naturally everyone wants to get rich off it. Get the book, follow the very easy high protein low fat eating plan, get some resistance bands, walk daily if you can, don't stress, don't weigh yourself weekly because I don't and trust me the weight and inches will drop. Good luck !!

I was missing two bottles in my order and Customer Service immediately addressed it. They actually refunded me the bottles I was missing and sent me my two missed bottles for free plus a free product.

I was very pleased with the personal phone call that I had from Anthony. He really listened to my situation and gave me great feedback.

Anthony was very energetic, compassionate and understanding. I look forward to conversing with him through my journey with metabolic renewal.