Lotus FlowLotus Flow is a health and fitness app designed to help people build healthier, more sustainable movement habits through guided workout plans and personalized fitness experiences.Available on iOS and Android, Lotus Flow offers structured programs across Yoga, Pilates, Chair Yoga, Tai Chi, Tai Chi Walking, Calisthenics, Mobility, Mindfulness, and more. Rather than simply providing a library of workouts, Lotus Flow helps users follow a clear plan, stay consistent, and understand what to do next.With personalized plans, accessible workout options, guided classes, progress features, and tailored recommendations, Lotus Flow aims to make regular movement easier to fit into everyday life.
Lotus Flow (lotusflow.com) has 229 customer reviews on Five Star Index, with an average rating of 3.5 out of 5.
Is this your business?
Correct your details and reply to customers in public. Both are free.
Claim this listing
Personal Care · Orlando, Florida
Excellent
Personal Care · Grants Pass, Oregon
Excellent
Personal Care · Great Neck, NY
Excellent
Personal Care · Costa Mesa, California
Excellent
Showing 110 reviews with 5 stars · Clear filters
Kristy
I’m moving more gracefully, smoother, after just the first session, and practicing it on my own. On to lesson two!
Response from Lotus FlowSep 21, 2026
Hi Kristy, Thank you so much for sharing your experience! We’re very happy to hear that you felt a difference after your very first session and that the movements are helping you feel smoother and more graceful. We hope you continue enjoying your practice with Lotus Flow! Warmly, Lotus Flow Support Team
Jill H.
Enjoyable exercises with good instructor
Response from Lotus FlowSep 21, 2026
Hi Jill, Thank you so much for your lovely feedback! We’re happy to hear that you’re enjoying the exercises and having a positive experience with the instructor. We hope you continue enjoying your sessions with Lotus Flow! Warmly, Lotus Flow Support Team
Jane E.
I have only been using this app for a few days, but I have been very happy with it. I like that there are wide choices among the different styles of movement, and also choices for how intense and how long each session can be. I’ll also say that the instructions are very clear, and that you don’t have to keep stopping in the middle to see what they’re talking about.
Response from Lotus FlowSep 21, 2026
Hi Jane, Thank you so much for sharing your experience! We’re very happy to hear that you’re enjoying the variety of movement styles and session lengths. It’s also great to know that the instructions feel clear and easy to follow. Warmly, Lotus Flow Support Team
Christine C.
Easy access and exercises that help increase stamina amd energy
Response from Lotus FlowSep 21, 2026
Hi Christine, Thank you so much for your kind feedback! We’re glad to hear that Lotus Flow is easy to access and that the exercises are helping you feel more energized. We hope you continue enjoying your sessions with us! Warmly, Lotus Flow Support Team
Kim D.
I like the videos but for me they move along too slowly.
Response from Lotus FlowSep 21, 2026
Hi Kim, Thank you for sharing your feedback! We’re glad to hear that you enjoy the videos. We also appreciate your comment about the pacing. Feedback like this helps us understand how we can make the sessions feel smoother and more comfortable to follow. Warmly, Lotus Flow Support Team
Berfin S.
Sure 👍🏻 Good bye
Response from Lotus FlowSep 21, 2026
Hi Berfin, Thank you so much for your kind review! We’re happy to hear that you had a positive experience with Lotus Flow. Warmly, Lotus Flow Support Team
Phumelele M.
I am 52, i had not exercise in while because of corpal turnel. I didn't realise how stiff my body was. The exercise accommodated that. The exercises are essy to follow, even the ones you think are impossible you can do what your body will allow. I feel more flexible and will continue with the app. Thank you so much
Response from Lotus FlowSep 21, 2026
Hi Phumelele, Thank you so much for sharing your experience! We’re very happy to hear that the exercises have helped you feel stronger, more flexible, and more confident in your movement. We truly appreciate your kind words and hope Lotus Flow continues to support you along the way. Warmly, Lotus Flow Support Team
Ronald Y.
Powerful and helpful
Response from Lotus FlowSep 21, 2026
Hi Ronald, Thank you so much for your kind feedback! We’re very happy to hear that you find the sessions powerful and helpful. We hope you continue enjoying your experience with Lotus Flow! Warmly, Lotus Flow Support Team