Gaylon G.
I have been following Michael Matthews…
I have been following Michael Matthews for over 8 years, reading his books (Bigger Leaner Stronger/The Shredded Chef/Muscle for Life/Thinner Leaner Stronger (for women)), etc and special reports on different areas that any workout enthusiast would be interested in. I have found nothing not supported by quality research. I have often told people that it seems like Michael must have read every research study on health and fitness ever done. I have used his coaching 2 times to help me get set up with a proper routine both in terms of actual workouts as well as eating a proper diet with the right proportions of protein, carbs and fat to achieve my desired both composition. Both coaches I have used have been excellent. I'm 69 so I chose to do the 3 day per week workout routine to give myself adequate time to recoup after my workouts. They designed my diet and my exercise routines. I have been very satisfied with both. This process has helped me discover what works for me at my age and I often get compliments while in the gym as to the condition I am in at my age. I feel so much better having regained the overall strength that I allowed myself to let slip away over the last 10-15 years. I use their protein which I love. It's taste and mixability is incredible. I also use the pre-workout and post-workout supplements to aid in my progress. I love that Mike says you don't need supplements to achieve what you want, but some supplements can help you get there sooner. I figured I could use all the help available, and I am not in the least bit disappointed. I've had my own supplement routine for over 40 years so all I did was supplement with the things that I figured would help me. The few times I have needed a refund on something (no returns are necessary) they have promptly refunded me. I love their peanut butter protein bars (excellent quality with the best protein sources). I have not one negative thing to say about Legion Athletics. I just wish I had found them years sooner. I'd be better off. I continue to use their app for my workouts not only for the selection of exercises I might want to add to my regimen, but to be sure I'm doing them correctly. I see so many people doing exercises that will ultimately cause them to injure themselves. So workout routines, helpful supplements with research doses, available coaching and many self-help options for routines, proper eating direction, fantastic customer service and just about any need you might have to design and follow a health and fitness protocol just for you, I recommend Legion Athletics without reservation. I've read a few reviews claiming problems with customer service and I can't begin to imagine any of them to be valid. I can't speak to anyone's international experience, but I know the lengths these people in customer service go to in order to satisfy their clientele and it is beyond reproach.


