Kettlebell Transformation is a coaching system designed to help guys implement daily healthy behaviors, KB strength training, and lifelong nutrition practices. We are a community of men from around the world who positively support each other while maintaining accountability. Our guys are here to be better for themselves, their families, and their businesses. And they know taking care of their personal health is an integral component of a thriving life.
Kettlebell Transformation (kettlebelltransformation.co) has 182 customer reviews on Five Star Index, with an average rating of 4.9 out of 5.
Also known as
kettlebelltransformation.co
Website
kettlebelltransformation.co
Category
Personal Care
Listed on Five Star Index
2026
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The company replied to 13% of reviews.
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Most recent review: October 2026.
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From on-boarding, to getting the initial form coaching and zoom calls with your coach, to the laid out plan and app, KT Transformation has exactly what I needed to get started and continue through the 16 week program. Everything is laid out extremely well, and the app is fantastic for keeping you on track and keeping you accountable for your workouts and diet. The one on one coaching is huge. The coaches really are engaged and invested in you progress and success. Not enough can be said about the App and the group of men in the program. It may be the most positive and encouraging environment in cyberspace. Follow the process and you will see results. It's really that simple. Nine weeks into the program and I have lost lbs and inches and have gotten MUCH stronger. If you are on the fence, go ahead and commit. You won't be sorry.
CU
customer
Just Do it!!!!!
You’re reading this review to see if this is the program for you. It is. Trust them, trust this team and it will take you so far. I remember feeling in your shoes and not wanting to invest in myself, you can do all this on your own, its easy to exercise, diet and get results. And the thing is it isn’t. But this program is life changing. From the first call, you could sense how everyone in this company is genuine and very much interested in you attaining your goals. And this is transformation in how you think, in how you change habits, and the support of guys you get each and every day is just what you need to keep going. This was the best purchase I’ve ever done for my physical, mental and emotional well-being. It goes beyond losing the pounds or even looking better. These people, the coaches, Grant and Sean, and Peter are all about making you feel better about the person you are and how much better you can be. Take the leap, they got you the rest of the way, follow their advice even when you’re not sure and see the results come your way!
BD
Bob D.
Kettlebell Transformation…
I couldn’t be happier with my decision to join the Kettlebell Transformation team. It’s likely not for everyone, but if you are ready to commit to yourself and focus on your overall health, strength and learning some lifelong skills, and joining a community where there are dozens of others in similiar situations to support you on your journey, then it’s the right place for you.
I have tried so many fitness programs (P90x, Orangetheory, different gyms, and Peleton (still love my bike…) etc. over the years. 20-30 years of life, work, kids, and hectic schedules have made it tough to get a very regular routine, especially a routine that isn’t purely self motivation to get on the bike or in the gym daily. I have found that the KT program provides both a clear plan, and also the support of a group that keeps me wanting to show up, keep up and keep progressing along with the other members, most of whom are all in different stages of the program, some months ahead of me, some weeks behind, yet the daily check-ins, and ongoing group chat from guys all over the world is a constant reminder to stay focused on your entire health regime, it’s not just about slinging the kettlebells. In one of my first coaching sessions coach Peter was clear to treat the workouts not as obligation, but make it something to look forward to, something you earned and he was absolutely right. If I don’t get up at 5am to work out in the AM before work, I think about it all day and can’t wait to crush the workout when I get home. I actually love the late day work outs better because I feel like they are capping off a successful day of healthy eating habits and hitting other milestones. Plus, a set of KB swings certainly clears the head at the end of a long day at work.
The focus on the full package is really amazing, we discuss nutrition as much or even more than we do the workouts.
KT is truly a special program, it’s better than when I worked with a personal trainer, there is a full group of support in addition to the dedicated coach who is there for you whenever you need him, he’s there to help, there’s no pressure but trust me you are motivated to progress through the program. If you want more, there is a weekly coaching call with Coach Rich, and whoever decides to dial in for the day, they are there to talk through anything and everything. If you want more…there is a weekly group workout with a few of the coaches, haven’t been able to join many because of work, but I will be honest I have scheduled 2 days off to coincide with the Friday group workouts, purely because I wanted to participate. Don’t have time to meet virtually with your coach? Have a question on technique? Use your phone, take a video and send it to the coach, you will get a detailed review of your technique, suggested corrections and things to focus on, you are not tied to his schedule or yours, it’s very very fluid and honestly one of the best parts of the program for me personally.
If you are ready to commit to yourself, and want to surround yourself with other guys who want to do the same you have found the right place. Can you get a solid kettlebell program from a PDF and some BS diet plan to follow, sure but I promise you that’s good for a few weeks, but is nothing even close to what you will get from joining the KT crew.
In addition, the programs are seamless, everything is in the app, everything. Keep track of your meals, balance your diets, track your workouts, lessons on every excercise you can think of, chat with other members, post questions and topics on the message board, share questions, recommendations etc. it’s all there.
JJ
JJK
Transformation is an understatement
The company name explains it all. This program drives an absolute transformation. In your body. In your mentality. In your nutrition. In your health. KT and your dedicated coach give you specific workouts and nutrition goals to do every single day. Just do that work you’re given and you see the transformation happen. I look at my progress photos from the start of the plan to only being 12 weeks in and it’s obvious. The plan works, and now kettlebells are just a part of my life. And I thank KT, its coaches, and the amazing community for all it’s done for me building these foundations.
BF
Brock F.
KT works
KT has been wonderful because it got me to do what I’ve been needing to do for years. The program is made for you and all you need to do is show up. My calls with BJH have been awesome. I appreciate his approach to coaching in a personal manner. Grant and Sean are consistently encouraging and it feels good to be doing something hard successfully with other men, in the same boat.
KK
Kyle K.
How to Kickstart the rest of your…
How to Kickstart the rest of your life...
Coming from an ex-college athlete who is now in his mid-30s with a growing family, being a part of this program essentially set me up for the rest of my life. The detailed workout ladders of weight and the one-on-one coaching that is provided is the best program I have ever done. The simple yet effective movement that the coaches are teaching has helped me drop significant weight and created a new routine that I can easily follow for any schedule that I have coming up. 10/10 Recommend. Your future self will thank you!
EO
Ed O.
6 Weeks into the program
Roughly six weeks into the program I have lost weight, gained strength and overall I feel better. Given my level of health and fitness coming in, I feel the custom modifications made have been right on target with what I need to improve my overall fitness.
The nutrition side of the program is straight forward and easy to follow. I can honestly say that I have not been hungry at all following the program. The support of the coaches and fellow members is excellent. I was very surprised to receive support, advice, and all around positive encouragement from people I have never met. The only bond being we are all part of group.
My coach (Rich) is extremely knowledgeable in fitness, and even easily handled every question my Occupational Therapist wife could throw at him.
I was very hesitant in the beginning, but now I feel joining Kettlebell Transformation was one of the best things I could have done to improve my health and fitness.
BE
Beau
Honestly amazing response to my review
I had written this review before with some complaints and got a response from Grant so quick. I mean he was so kind to reach out and actually refunded my money for the past months that I did not know I was being charged for. Even though I had an experience that was a pain he was so fast and helped so quick. This definitely is a business that knows what it’s doing and I hope they crush it in the future to come!