Kettlebell TransformationReviews of kettlebelltransformation.co

Honestly, I never thought I'd be able to write a 5-star review for a program like this. I've never "dieted", never worked out, never been to a gym...heck, I joked my way through my weight and strength my whole life. Then, I caught a look at myself in a mirror on a vacation recently and woke up to: this is you. I didn't want it to be true, but it was. Quite literally, I had been searching for something like Kettlebell Transformation. Something that took the guesswork out of the equation, something that made it simple so there were no excuses to do it (you'll hear the phrase "it takes what it takes" simply and affirmatively in the program), and something that I could actually do inside of my schedule. The day I got back from that vacation with the mirror...I made the call and started the next day. Even still, I had skepticism that it would work... or that even I would work. Fast forward to today: I just crossed the halfway point this week and have never felt stronger, healthier, and more dialed in ever. I've lost close to 25 lbs at this writing (just 5 more to go on my plan, but I'm confident I'll breeze right past it). I've gained confidence in my ability to take care of myself. And, most importantly, I'm feeling wicked strong, younger, and better than I've felt in my body since... well... forever. I'm super grateful for my coach (shoutout JP!!), this program, and the community of men who are taking back their life. I'm stoked for where this goes next, but if you're on the fence... hop off because while "it takes what it takes", you'll "get what it gives": your life back.

I've had an incredible experience with Coach Ray at KT. In just a short amount of time, I’ve already seen noticeable changes in my body composition thanks to the thoughtful and effective training I’ve received. Coach Ray genuinely cares—he checks in regularly and keeps you motivated. If I could rate him and the KT team an 11 out of 10, I absolutely would. You won’t regret making the leap and joining the Kettlebell Transformation Team!

I'm keeping this brief. Simply put, the program works. Stick to it, and you will get stronger. Plus it's fun. I'm actually repeating it with a leveled-up KB weight this second time around. Peace.

Great experience thus far. 8 weeks in and lost 15 lbs

I never signed up, but I wasted a half hour on the phone being prodded and pushed by his sales person who promotes himself not as a trainer but as a "Closer in the high-ticket coaching space" Very frustrating to deal with this guy for a half hour. I am sure they wanted to know about me, but asking the same questions over and over again after i tell him i don't have those answes only to hear him say maybe we're not a fit. But i watched the videos and wanted to know more, but his closer didn't do the program any justice.

Somehow stumbled upon the kettlebell transformation program on Instagram. Took the intake call, and while I felt the program was a bit expensive at first, it was clear to me that this program was very well designed by experts, who had a proven methodology. I had the option to sign up for 16 weeks or for a year, and I took the 16 week option just to make sure that the program would work for me. And what I can share is I signed up for the entire year after my first 4 months which was indeed “transformative”. There are many well designed components with this program, which include the workout plan, the macros and food plan, having an individual coach teach you the nuances of each movement, and an online community of very supportive men who log into the platform regularly to gain insights from each other and the coaches. I also want to state that I’m a former professional athlete and have been very active since the age of 15, now 54. I thought I knew how to work out, but what I’d been doing the previous few years was getting me injured between HIIT workouts and CrossFit programs. There are so many highlights of this program which include and are not limited to: 1) Dedicated coach. Each member of KT has a dedicated coach that starts with several one-on-one coaching sessions via Zoom. The thing you may or may not know about kettlebells is that the movements are quite nuanced and technical. I thought I knew how to do a Russian KB swing, but after the 1:1 coaching, it was clear to me that I was actually getting injured by doing it incorrectly for years. 2) The food plan and accountability with your coach. I was yo-yoing the first 4 to 6 weeks of the program, but once we pinpointed the exact macro intake and eliminating some bad habits, the weight started to fall off, and my strength was increasing. 3) Online videos. The coaches have filmed several well designed videos to help everyone in the program if and when their coach is not available. 4) The online community. I don’t know the last time I’ve seen such a passionate and supportive online group of other people that are truly cheering for you and willing you to set personal records on a regular basis. 5) The hidden benefits. I am a competitive golfer and was a little bit concerned that I might get a bulky or too muscular, and not be as flexible. On the contrary, my thoracic spine and rotational movements tremendously improved my pliability and flexibility. It’s actually a hidden benefit that I did not see coming with the program. 6) No injuries! Also worth mentioning, I have a slightly herniated disc in my L4 region, which much of that pain has subsided due to the strength gains thru this program. As a 54-year-old, almost every other program that creates a lot of strain would either enjoy my shoulder, my back or my knee. Not with this program. I signed up for the next year because I see how this program really works for the rest of your life. I grew up in sales and business development, and even when my initial concern when the price came up in my head, I was thinking in the back of my mind one of my own closing questions which is, “I get the price, but what’s the cost of my personal well-being and health if I don’t do this?” The cost of not participating in the program would have meant I would still be stiff, sore, yo-yoing, and not really making any sort of progress with my physical fitness, confidence, or mental well being. People sometimes overuse the word “transformation”, but this program really was transformative. I have lost almost 15 pounds and only had 20 pounds to lose. I have set Personal bests with my kettlebell swings and Turkish get ups in only 16 weeks and am moving to the next phase which is called mastery. On top of that, I exclusively stuck with the program and did not use any free weights. So after the program (just for fun) I thought I would try to benchpress my weight of 225 which I had not been able to do in over 30 years. The first rep went up with no problem! Ray, Rich, Grant and all of the coaches truly are experts in their field. They gained my trust due to my results. 5 stars all the way and if you’re even a little worried about the price, give the first 16 weeks a whirl and you won’t regret it.

What a great community, immense support, expertise, proven track record and a super motivating onboarding and welcoming experience. Feels like I found something I was looking for.

I decided to try KT because I knew that I needed the accountability. In just 13 weeks I have lost almost 32 pounds and gained strength, flexibility and endurance. I was worried about my knees and shoulders, but my coach has been great and I have found that my pain has been reduced. KT is a huge investment in my health now and in the future and I think it is totally worth it.