Beyond Nutrition - Kristen DeAngelisReviews of kdwellness.live

Working with Kristen has been an important part of my health journey, and I’m really grateful for her support and guidance along the way. When I started, I was struggling with digestion and that “meno belly” (you know the one 😜). Every time I ate, my stomach would expand, my clothes stopped fitting the way they used to, and I found myself reaching for loose shirts just to feel comfortable. Kristen really took the time to dive in, reviewing my labs and looking at all the factors. What I appreciated most is that she doesn’t take a cookie-cutter approach. She truly listens, leans in, and meets you where you are. One of the biggest helps for me was that she created daily meal plans. Honestly, that was something I could not have done on my own, and it made it so much easier to stay consistent. My results have come from a combination of things I’ve implemented over time, and Kristen has absolutely been a key part of helping me build that foundation and move things forward. I would absolutely recommend her to anyone looking for a personalized, thoughtful approach to their health.

Kristen is incredible! Since working with her I’ve learned so much more than I could have imagined. I learned about the amazing benefits of fasting for hormones, energy and overall wellbeing. I will admit I was skeptical at first since everything I had been taught seemed to go against this. She also introduced me to some other amazing tools that I’ve added into my healing journey that have made such a difference in my health. Her ability to personalize her work to the person in front of her and her kind, encouraging attitude are invaluable in a practitioner. Kristen is such a gem!

Kristen has helped me be more healthy for years, she’s incredibly knowledgeable and been adaptable to my needs in each situation. I was a stressed out unhealthy mess and she helped get my mind and body healthy and thriving. She currently helped me with solid nutrition for an intense three day athletic tournament. Highly recommend working with her!

Working with Kristen was life changing. She started by having me submit a Dutch Test and the results were not only eye opening but explained so many of the symptoms and experiences I was having with my body and my emotional and psychological state. Kristen patiently and peacefully led me through a detox and a regimen protocol that got me on track to balancing my hormones, addressing my stress levels, and building a healthy supplement protocol that fit my needs. Importantly, I started picking up patterns in how I was feeling and was able to turn a corner. This month marks one year since I went through Kristen’s program-I feel healthier, more grounded, my hormones are balanced, and I feel like I have been in the best shape I have been in years. Before I started with Kristen, my doctor urged me to begin an SSRI/anti depressant, and I was knee deep in my grief journey after losing my mom. I turned to Kristen, never started on the prescription meds, and have been able to manage and regulate my system in a way that keeps me healthy and at peace.