The High Performance Health Program - By Andrew MarshamReviews of hphealthprogram.com

Very good program. Takes commitment but so far the only thing that has worked for me!!

I started this program in December on a whim and I am so glad I did! I was starting to lose weight before this program, but really wanted to focus on building muscle. With this program I have continued to lose weight (over 20 pounds so far) but most importantly my muscle definition is amazing. My coach Chris is absolutely awesome! His fun banter and continued support has been a game changer for me. He holds me accountable and is always pushing me to be my best. I am so grateful to have found this program! Nicole

I’ve been on the program for a little over two months. I began just before the holidays and have lost 14 lbs so far. Chris has been a huge help and guide on my journey. A combination of smart eating and exercise tailored to my specific needs and age are at the heart. The program is especially tuned into people who are over the age of 40. The app that provides specific workouts and tracks body weight, etc. works well. I highly recommend for those who are serious about getting back into shape in a way that can be sustained for life.

A every thoughtful program that brings diet, fitness and sleep structure to make you healthier. Working with the coaching staff (shoot out especially to Chris Young) was a distinct advantage to HPH! Our weekly touch points keeps me accountable but also allows for refinement along the way. My first month saw some strength gain but limited weight loss. A few tweaks, a lower calorie target each day and voila, I am down 15 lbs! And still getting stronger. Simply, the program works but it required my personal commitment.

I joined High Performance Health on January 5th and between joining and February 24th I’ve already lost 17 pounds. The program is structured but flexible and it really holds you accountable. I highly recommend High Performance Health.

James has been excellent to work with. Even with my busy schedule he stays on top my regimen and finds ways to motivate me to reach my goals. I recommend High Performance to anyone interested in taking their health and wellness seriously.

I have been working with James for about 4 months. We started about 12 weeks post hip replacement. The customization of not only the workouts but also the nutrition plan and meal planning has been great. To be honest I travel a lot for work and it’s difficult to track my food at times but the education I have gotten on types of foods and balance between protein carbs and fat has been a game changer for me. My energy levels are more stable and I feel better over all. I believe my journey will take about a year but look forward to the continued support and coaching from James

This program has been great! Even though I was 35 pounds overweight, the reason I joined was inflammatory issues and basically feeling like a 74 year old, at 44 years young. Coach James has been awesome! My joints feel better, my skin has cleared up, and I lost 16 pounds in the 1st 10 weeks. My entire body feels great and I'm more excited to be active with my 4 kids. James accomodates my schedule and always responded in a timely fashion. I really appreciate all he's taught me and look forward to a healthier lifestyle. Cheers!