Matthew
Helpful Group Support for Depression
I've enjoyed connecting with my group at HeroJourney and am glad I tried it. Recurring depression is a part of my life and the regular group meetings help with managing it. Other groups I've tried it can be difficult to connect with others in and it can be a lot more intense. I like that my group at HeroJourney is open and it's easier to connect since we're all playing a game together. My group counselor is helpful and I enjoy learning new ideas and techniques for managing depression from her.




