Lisa R.
Better sleep and less pain finally!
Having noticed more morning head aches, and lower back pain even after purchasing a £3k mattress, and being a Pilates teacher, I realised that I could upgrade my pillow and see if it helps. It was a bit of a minefield but after a telegraph pillow review, I checked out groove. I bought the adjustable 2.0 as I’m the princess and the pea 😂 I’ve given it a week and started on the lowest level, adding in one increment a couple of days ago. I have slept a full 7 hours, with no waking up, for that full week and I’m amazed!! My neck, and lower back, feel 80 percent improved. I’m not stretching my neck and I definitely don’t feel as headachy (I’m a migraine sufferer) I think long term this will be amazing as it will reduce my costs on osteopathy. I will, of course, continue my own Pilates journey to stay strong but I had underestimated the importance of a decent pillow! Thanks groove- the 100 day trial was the cherry on the top - and meant I felt safe trying. Just need a kids version now for my daughters!



