Greenroots TransformationReviews of greenrootsliving.com

Taylor is so skilled at helping her clients make the significant, and what often feels so overwhelming, life changes they need to make to get their physical health back into control. Her love and knowledge of food, her nurturing way of coaching and supporting and her accessibility all come together to partner with her clients to get the results they need. I have referred people who had really big changes to make in their lives with great results and I will continue to do so!

I've had a pre-diabetic condition for years. And it was getting closer and closer to getting into that diabetic range. And I just said, "Enough, stop, I will not go there!" Physician-after-physician has told me over the years that I was just way too overweight, and I needed to get that under control. I tried any number of diets, and my experience has been basically that I lost weight each time... but the problem is that I found whatever I lost plus 10% on top of it again. At first, that leaves you in a state of denial that you're sitting there gaining back all this weight. That one bag of potato chips is no big deal - right? But all of a sudden, you know, those little exceptions, they start piling up and then they become the norm. And it's slow. And it's subtle. And then all of a sudden you wake up one day, and you feel like you're as big as a balloon and you hate yourself. After enough of these trials, attempts, and failures you just feel like "What the hell? Why am I doing this? And you know, maybe I'm just destined to be fat. Maybe I'm just destined to be on a track for diabetes." It's just self-defeating. No more- I knew I needed something different. I was looking for a lifestyle change that would be sustainable for the long term- not another diet. I was looking for an approach that would take into account my own individual food preferences, needs, and goals. I was looking for an approach where I would be fully supported every step of the way and have a great personal rapport with my coach. I was looking for Taylor Reilly, and what she has given to me has been so wonderful. Truly transformative coaching! Taylor's approach has given me all the guidance I need without the jail cell. It's been so fantastic. I’ve shifted my relationship with food and how I take care of myself. I haven't weighed any of my food or have strict rules. And I get to be full- I haven’t felt deprived at all. That's been totally a freeing concept. I saw wonderful changes so quickly. My energy levels are great. I just feel really good, my mood is better- more positive, more confident. My lab results have come back with tremendous improvements- all markers now in a healthy range. I’m over fifty pounds lighter, and I'm down 3 pants sizes. I’ve had to buy new clothes- I love it! It’s been a lifestyle shift for me that I know I can continue with, and my investment in myself has been so rewarding. I feel better than I have in years, and really good about myself now too- and I know it’s going to get even better and better. Thank you, Taylor! Anyone reading this who is ready to take their life back, don't wait- it's so worth it. Just decide to commit to yourself and your health so you can enjoy your life and your family and feel good about who you are. If I can do it, so can you, just turn up and let Taylor guide you.

I'm usually a pretty active person. I'm 72 years old and l I walk, I ski, I bike, I do a lot of different things. But a couple of years ago, I had shoulder surgery and gained some weight as a result of that- and then COVID came in, I gained some more weight. When I started having some health concerns- I was really tired, napping most days, some neuropathy in my lower extremities- I went to the doctor and my A1C level was 11.1 I was just shocked at that point how high it was and was diagnosed with Type 2. My doctor wanted me to start Metformin then and there. But I really didn't want to do that. And then I started reading about type two diabetes and was like, Oh, my God, this stuff is really serious. I could go blind, I could have neuropathy or amputations. Diabetes is insidious so I made the choice to invest in myself and it’s paying dividends for me. I have four children and six grandchildren. I don’t want to be the Grandpa sleeping on the couch. For as many years as I have left, I want to feel as healthy and engage with the world and get out and live as much as possible. In the first 2 months working with Taylor I dropped my A1C from 11.1 down to 6.9 and I’ve lost about 30 pounds- and I was even on vacation for 2 weeks in there. It's amazing. And I still have a way to go because I want to get to below 5.7 and lose some more weight, but I’m already feeling really great. My energy is back and consistent throughout the day and I can be active again without the discomfort. I move around the world easier. Taylor showed me what to eat, and how to keep it simple. I consider myself a survivalist cook- but she helps me keep it easy. When I got the email from my doctor saying I already got it down to 6.9 without medicine, he said ‘I don’t know what you’re doing, but whatever it is, keep doing it.’ Taylor's been a good guide all along the way, very knowledgeable and offers a lot of good support and suggestions to make this lifestyle change work well for me. The group calls are really good because Taylor helps us move past similar hurdles we have, so knowing I’m not alone and seeing others also succeeding is very hopeful. And the one on one time with her is great because she really fine tunes what I’m working on personally so I know exactly what to do. I would encourage anyone standing at this fork in the road to make the choice to better your health and stop trying to research on the internet. Just get started with Taylor and show up and change your life. Good luck to everyone out there.