AYOReviews of goayo.com

After using AYO for 2+ weeks now, I can say with 100% confidence that they work wonders for me! My sleep quality and energy levels are on a whole new level, and not sure how to fully describe this but I feel healthier. I’ve been an night owl my whole life and waking up early in the morning was a major pain, especially during the winter time. Moreover, as I am working from home, I could not get myself to follow a good morning routine (…snoozing the Alarm clock 3-4 times was normal for me) Since COVID-19 hit I have tried to work more on my health and sleep, especially reading up on best practices and trying them out. Eventually i stumbled up on Huberman (HubermanLab podcast) and realized how important it is to get 20-30 minutes of morning sunshine into your eyes within 1-1.5 hours after waking up to maintain a healthy circadian rhythm. I try to get as much sunlight every morning but during the winter this is almost impossible, so thats when these glasses came to my rescue. I use AYO whenever I am unable to get the much-needed circadian light from the sun in the morning, which is most days in winter. For me, these glasses are life changing, as I am finally able to maintain a correct circadian rhythm, good quality sleep and high energy during winter days. Thanks to AYO I believe this winter will be the first one in many in which I won’t experience SAD and winter blues. Could not recommend them more!!!

Deze winter is het derde jaar dat ik de bril gebruik. Deze bevalt prima en is zeer gebruiksvriendelijk. Hiervoor had ik een lamp, maar daar moet je dan een half uur of langer voor gaan zitten, wat mij in de praktijk niet lukt. De bril zet ik bij het opstaan op en kan alles doen, inclusief de krant lezen. Dit maakt het voor mij (en partner) mogelijk om de bril elke dag te gebruiken in de donkere dagen van het jaar. Ik merk dat mijn winterdip aanzienlijk verminderd is en ga niet experimenten hoe ook alweer zonder bril was.

This is an excellent company with excellent service! Thank you!

I’ve had my Ayo wearable for several months now and that’s been the winter I have felt at my best best, both mentally, and physically. I dread winters due to the short days and lack of sunlight and, therefore, I tend to feel low on energy and mood. After listening to many of Andrew Huberman’s episodes, I became so fascinated with health optimization. I learned that light, alongside sleep, nutrition and exercise, is fundamental to overall health and performance. Since then, I have been very conscious and experimenting with all kinds of products. I am using different trackers (e.g. Oura) and have seen the positive impact Ayo has had on my sleep and performance during the past months. I am also enjoying the app, which is beautiful although a bit limited at the moment. The team assured me that new features are coming soon, Apple Health integration is the one I am particularly interested in. Subjectively, I am also feeling much sharper, more alert and in better mood than previous winters. I have recommended this device to all of my health-conscious friends already and look forward to utilizing it more in the months to come.

We waren al blij met de bril en de gebruiksvriendelijkheid ervan. Heel handig dat deze na 20 minuten uitgaat en dat je mobiel bent tijdens de sessie. De bril geeft echt verlichting tijdens de donkere dagen. Het contact met de klantenservice is zeer goed, snelle reactie, hulp en oplossing.

Ik heb hem pas een paar dagen maar het is een stuk praktischer dan achter een lamp zitten omdat je gewoon mobiel blijft. Handig ook dat hij na 20 minuten automatisch uitgaat, ik doe nu elke ochtend twee sessies. Heel laagdrempelig, en ik voel me al wat lichter overdag ook. Fijne ervaring ook in het contact met de klantenservice.

Ik kon de Ayo app niet gebruiken omdat hij de code niet herkende. Herziene review: Na contact te hebben gehad met Alex van Ayo heb ik een nieuwe app gekregen die mijn bril wel ondersteund. Alex was een fantastische hulp hiermee!

Very satisfied with my Ayo. I work shifts and it helps me with the time changes. When I work the early shift I put it on when I get up and I’m energetic going to work. I also wear them when I come home and feel more energetic again for the evening. When I work late or night, I wear it before going to work and feel more energetic while working. I also had some questions which were answered fast and satisfying by costumer support. Great product.