Nancy C.
Stay far away
There are several things wrong with GlowbodyPT. She isn't certified in anything. The form she demonstrates is abysmal. She has excessive rib flare, weak hip flexors, stays in an anterior pelvic tilt and has weak adductors. In one of her postnatal videos she keeps stressing on how high your glute bridges should be. She then goes into a super high bridge but arches her back to get there. There are MANY examples of poor form on her instagram page (cossack squats, bear hovers, etc.). In another video she confuses anterior and posterior pelvic tilt. She talks about breathing in two videos and then doesn't mention it ever again. She needs to put the ego aside and go back to a personal trainer to actually learn what she is trying to teach.



