GenoPalateReviews of genopalate.com

GenoPalate uses data from diverse studies to suggest dietary guidelines and other ways to improve your health. Particularly helpful was getting off the treadmill of low-carb dieting once I saw the data and the studies suggesting that a lower fat and higher carb and protein diet works best for people with my genes.

I have been following my GenoPalate for a few months now. I was having issues losing weight as a result of hormone imbalances. GenoPalate has helped me reset and rebalance. I’ve been using only my suggested foods, while balancing my macronutrients for about 6 months. I was able to lose 15 pounds. It has helped me reshape my diet and become more mindful of the nutrients my body needs.

The results from my testing were very quick. Information from the testing has been so eye opening. I've changed the way I eat and my sleep and exercise habits.

GenoPalate has provided me with not only a helpful guideline on how and what to eat, but has helped me make informed and educated decisions about my eating habits.

It was really easy to import my data from 23andMe.com and the report was thorough and easy to read. The emails sent with articles and information are not so frequent that they are annoying, but very informative and timely. I enjoy being a part of this community as genetics and fitness/food health are very important to me.

I came across GenoPalate several months ago and I couldn't pass it up! I love how it suggests foods that are most beneficial and healthy to your body type. These suggestions help you when it is time to grocery shop. I highly recommend it!

Very cool data, it really helped be balance my percentages for macro nutrients. Also nice to confirm that caffeine doesn’t affect me lol

Great ideas and recipes!