Yeshim O.
The Fit Mother Project is a good weight…
The Fit Mother Project is a good weight loss program if you are ready to exercise 5-6X a week; if you are ready to drink protein shake in the mornings; if you are ready to do a 24h fasting once a week during the second phase ( which is after the first month) and if you like to use Facebook group because they heavily rely on FB group to support members. Then you can lose weight, have your body recompositioned etc. it is not for everyone. For me, it is a slow process and I wish they had a more individualized program. The emails I receive 3x a week are all very cookie-cutter type and not helpful at all. But the videos that present Dr Balduzzi are good and honestly probably that’s why most people enroll in the program.