Fit Father ProjectReviews of fitfatherproject.com

The bottle keeps my water called for a long period of time. It is a proud representation of the Fit Father project that walk around with proudly.

I love the content of the weekly information, and the products I get. Very important to me. I’ll be 65 this December and I’m really looking and feeling better now since 2019 when I started!! Four years and counting

Bit overwhelming initially but when you settle down, the help is great, the information is there and the training tips for over 40s are spot on. E.g. I had nagging discomfort on my left shoulder from bench pressing before but the suggested dumbbell decline made that instantly easier and the discomfort has now gone. I have only had the programme for around two weeks but can absolutely see benefits already. Looking forward to see results in the next two weeks!

Excellent program! Dr. A and his support team are excellent and very motivational! There is no competition, no judgment, only positive communication and feedback. I highly recommend the Facebook Group too.

This program is deliberately untruthful in it's marketing, bordering on a scam. It sells the "Old School Muscle" program as a weight loss and muscle building program, showing lots of photos and stories of overweight people, who have successfully used the program to lose weight and build muscle. It's only when you buy the actual full program and start to read through the PDF, does it tell you that it's only suitable for people with low body fat. It's also a complete technical dinosaur - no apps for gym etc which are standard today. It's all PDFs, emails and YouTube videos. The material, programs and information itself is really good, but the format is unusable as you aren't going to bring a laptop or printouts to a gym. Was probably appropriate in the 90s, but completely out of date and pretty useless today. Also not for people trying to lose weight.

Great company. Great product

I love this program . I have lost 25 lbs over the last 5 months. It has helped me improve my diet and in many ways I have has many nonscale victories during this time to include clothes fitting better tightening my belt up buying a new belt that fit my better. compliments from colleagues at work the feedback from emails . Thank you Fit Father program. Ron

On week 3 and so far FF has been Awesome! Love the attention to detail, the personal touches and the easy to understand tips and instructions.