Mary L.
I am relatively healthy
I am relatively healthy, not on any medications. My purpose is joining this health regiment is I was unable to lose any significant weight. Main reason was my lack of commitment to stick with a plan. I am 5'5" and I weighed 172 at the beginning of the 88 day program I am on Day 80 and I have successfully lost 17 lbs. Aside from this achievement, I have more energy and I am now on a eating plan that I strive to maintain. The only drawback to this program is the Tuesday zoom meeting. I have little patience to sit and listen to dialogue from the participants. The other service provided are the daily video's provided by John and Chelsy I found them to be too personal and non informative. I would rather see a dialogue about Health issues associate with the issues covered in the weekly Tuesday zoom. I like to do things at my own pace and I want informative data. Much of the dialogue of these video's are motivational stories which I did not fine entertaining at all. I resorted to reading the synopsis provided and skipped the corny personal dialogue. The only value of this service is the weekly call from my coach. I also noticed that a new booklet was published. The updated information was not provided as part of the service fee and additional charge was extracted for the updated book. I think this program is an excellent program for any individual who needs coaching. I am a caregive for my 96 year old mother and my time is precious, However, in closing I feel my goals were reached and I know the importance of hydration. (One of the primary keys to success in this program)