Damiano
The Best!
My experience was overall very good. The training program wasn't anything insanely complicated like other ones I've tried, but it was effective and that's what matters most. I could actually stick to it for longer and I guess that made the difference, also it was customised to fit my objectives. The support is good too, whenever I needed help or clarifications I was not disappointed. Another thing I liked was the fact it's not just a "fitness program", but more of an overall lifestyle thing so there was a focus on changing habits as well and that really helped. Overall I recommend it if you're looking for a realistic, no BS way to reach your goals.