Eat More with Julia is a nutrition coaching business that takes a refreshing perspective, aiming to enhance your life rather than restrict it. We exist to help you eliminate overthinking, food restrictions, and body negativity - all while achieving your weight loss, fitness, and body composition goals. If you're tired of feeling stuck despite your efforts, this approach might be perfect for you. It prioritizes simplicity, providing a clear path to a healthier lifestyle without the burden of constant obsession.
Eat More with Julia (eatmorewithjulia.com) has 19 customer reviews on Five Star Index, with an average rating of 5.0 out of 5.
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Medical Specialists · Denver, Colorado
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Medical Specialists · Spokane, Washington
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Medical Specialists · Irvine, California
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Medical Specialists
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19 approved reviews, newest moderated first
Kendyl G.
The shift to shed challenge has truly been such a great experience. I learned so much about how my beliefs are shaping my behaviours and really uncovered some deep seated beliefs I didn't even know I had. So grateful for this experience!
Bethany D.
Rooted is an amazing program that impacted my health and wellness, but also my entire life. I feel more rooted in my beliefs and understand myself so much better than I did before. Julia is awesome!
Elena
I just attended Julia's "Get Consistent with Nutrition" workshop and totally recommend it! I loved her vibrant energy, real life examples, and definitely had a few lightbulb moments in regards to the best way to approach my goals. I can tell she is extremely passionate about what she does and is fully committed to her clients and their success!
Becca
This was a great intro to what Julia has to offer! I wrote down a few notes throughout the call and what really stuck out to me was the idea of adaptability instead of perfection. I often get stuck *starting* because I don't feel like I can do something perfectly, here's to trusting myself and committing, because it is worth it!
Ismenia G.
Julia led such a great workshop! I walked away with many insights and new perspectives on how to look at the habit of consistency. You can really sense how much she is rooting for you to step out and live that life you've dreamed of having but doubt could happen. I absolutely recommend this!
Susan W.
During the third session of the Get Consistent Challenge, it made sense! Julia gave us lots of information and helped us customize it for us. . She is so positive and has a wealth of information for YOU! She has helped me in so many parts of my weight loss journey.
Felipe T.
Julia has helped me find balance, confidence, and consistency in my habits. Through her recommendations, we worked together to unlock a self-talk that empowers me to own my relationship with food. Beyond that, her lessons are also relevant in my day-to-day activities (work, errands, etc.) because it truly is all interconnected. I can definitively say that Julia has helped me become a better version of myself, and hope that everyone is lucky enough to work with her and achieve those same results
Kensi
The knowledge that Julia dropped in the Get Consistent challenge was amazing 🔥🔥 I feel like I can start becoming consistent in a simple, practical approach and without feeling overwhelmed. She had so much great information to share with us to guide us to truly start creating change and consistency in our life.