Nora S.
Use caution with taking supplements
I really liked the DLG approach to clean, healthy eating. This is why I got the challenge book. My focus has been on becoming healthier and I was hoping to lose weight in the process. At first I steered clear of the supplement hype, but eventually got sucked in. I recently went to my annual doctor visit, thinking I was doing really well. My blood work showed otherwise. My doctor feels there was too much overlap in supplements. Many people had questioned DLG on this but they always said it was safe to take any of their supplements without fear of overdoing it. Please work with your doctor before using the supplements!