CDLgal
In for the Long Haul
I started with Dr. Livingoood several years ago (b4 covid) on the recommendation of my best girlfriend, who lives in another state. Following the sensible protocols in his "I am the Solution" Challenge leads to success. The 30-day meal plan has all the necessary recipes to set you up for lifestyle change. Daily 10 minute exercise videos are practical with basic and advanced demonstrations. Also, I have used (and continue to use) a large variety of the powders and supplements he offers. For me the cost is worth the quality. Check out his Self Care videos on You Tube. Pick a subject that relates to your health issue and learn how to take care of yourself naturally when possible. You can't go wrong.




