CAROLYN G.
For 74 years
Committed Coaches (Bret and many others) folk like me in the meetings, great info teaching/training, online resources, dedicated one-to-one support, patient encouragement, questions answered (repeatedly!), and more. ALL fit my life, limitations, and time. Even when overwhelmed, there was peace. I was not fighting alone!I learned more, listened, heard positive feedback, accepted patient, kind coach repetitions, and now 15 weeks and 15 pounds off, I am still at peace and amazed. Life with food is not a fight, but a lifestyle with challenges and victories. Slow and steady, eating more than I ever had and more often, perfectly customized for me, this way of food-life changes things - and me.First, noticeable changes were less fluid retention, increase in energy, brain fog and inflammation decrease, and of course, fat weight release! Added to that, ease of food choices and prep encouraged the process. My attitude is changing. I can do this - because I am in training individualized for me. And so are others! MAHA teams unite in freedom for health - joy hoot! If at 74, I can learn, lean on support, and do this, so can anyone! To live, love, and laugh, and to help one another in this walk home, that is good. Peace, out!
Response from Committed CoachesOct 21, 2026
What an uplifting reflection on your journey! I’m so proud of the progress you’ve made in 15 weeks, not just in the 15 pounds you’ve lost, but in your energy, confidence, and newfound peace with food. Knowing that Bret and the team have helped you feel supported rather than alone, while learning habits tailored to your life, is exactly what we hope for every client. Your reminder that it’s never too late to learn and thrive is truly inspiring. Keep enjoying those victories, big and small!




