andrew C.
Really useful app
Really useful app

Calmio is a compassionate AI companion designed to support people navigating loneliness, addiction, and complex emotional challenges. In moments when thoughts feel overwhelming or difficult to share, Calmio offers a private, judgment-free space to reflect, process, and find clarity.Built with empathy at its core, Calmio helps you untangle difficult emotions, recognize patterns, and better understand yourself.
Calmio (calmio.ai) has 494 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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andrew C.
Really useful app
Liz
I have been using Calmio for about a month and a half now. I have been a heavy drinker for a very long time. I am also very functional, but i know alcohol has very negative effects on health, and it was really starting to weigh on me. I’ve tried a number of apps to cut back, and I’ve tried quitting cold turkey, but nothing has stuck. Calmio has made such a positive impact on me. I also started seeing the progress almost immediately. I went from drinking every night to having 3 alcohol-free nights a week. When I do drink, I often only have 1. I went from probably about 16 drinks a week to 6 this past week. And I've had numbers like that for a few weeks now. I feel so much more in control, and so much more hopeful. When I started I said I wanted to be able to take it or leave it, and I’m blown away that something I’ve struggled with for so long is so within my reach now. And most importantly, I understand why I was stuck, which means I have tools to get myself unstuck should it happen again. I don’t know that I’ve ever felt so strongly about the benefits of an app. Thank you, Calmio.
Rachel
Very motivational and supportive
Len
Straight forward
Joanne S.
I only just downloaded the app today, but I'm hoping it will help rewire my habits. So far I like the interaction with the ai bot
Keith D.
Very well structured. I look forward to learning more.
Molly K.
The tone of the messaging for this app comes across as empathetic.
TammyB
Easy and clear cut on the process. The cancellation process seems well defined.