Tanya F.
I love Winona!
I love Winona! It has helped with my how flashes and my mood. It has also helped decrease my weight which is why I initially got Winona. Love it!

Janet's Winona Story: Finding Energy and Balance at 54Explore All SymptomsIs HRT For Me?Join A Live Q&AOur missionAt Winona, it’s our goal to take the confusion out of menopause and help women get the solutions they need. We are a telehealth company that aims to empower, educate, and treat women throughout the entirety of their menopause journey. We offer doctor-prescribed, bioidentical hormone replacement therapy that is backed by science and shipped directly to your door. How it worksFirst, we’ll gather your medical history to determine safety and eligibility. After you complete the onboarding process, we’ll connect you with a doctor in your state. The doctor will review your onboarding answers and prescribe personalized treatment accordingly. You’ll be able to message your doctor with questions or concerns anytime, directly through our platform. Once your doctor prescribes your medication, you will typically receive it within 2-5 business days. Join the women's groupRead the journalWhat is HRT?Hormone fluctuations are part of every woman’s life; from puberty to menopause, hormones spike and wane. As women enter the menopause transition in their late 30s and early 40s, estrogen, progesterone, and testosterone begin to steadily decline, creating challenging symptoms.There are over 100 symptoms associated with declining hormones in the menopause transition, some of the most common including hot flashes, mood swings, and vaginal dryness. Hormone Replacement Therapy (HRT) is a prescription treatment used to boost hormone levels, by replenishing the estrogen, progesterone, and testosterone that diminish over time. At Winona, we only use plant-based, bioidentical hormones that are identical in molecular structure to those made naturally in your body.If you’re feeling overwhelmed by menopause symptoms, you’re not alone. Winona’s board-certified physicians are available to listen to your concerns and design a personalized HRT plan just for you. Read all about HRT. What is
By Winona (bywinona.com) has 8,255 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Tanya F.
I love Winona! It has helped with my how flashes and my mood. It has also helped decrease my weight which is why I initially got Winona. Love it!
Melissa W.
I have been on Winona since February and it has been a life changer!! I am not having the severe symptoms I was before. Mood swings were awful, night sweats, etc. I am finally feeling like my self again. I am actually sleeping pretty decent considering I was on sleeping pills for a few years. I am so glad I stumbled onto an advertisement for Winona it really works and the doctor is so quick to reply and help you figure out what dose works best for you.
maggie B.
To begin you will need to know history. I am 45 and still have a very regular and predictable period. I spent since I was about 38 convincing myself that no way in the world could I be having hormone issues with a period this regular and seemingly perfect! Well the symptoms slowly grew and grew. You just learn to live with them and it all seems so normal. Starting at around 38 I started getting what we call the meno-belly no matter how I ate or how much I worked out, which is very defeating when you are trying so hard. I was dealing with constant urination, never sleeping due to constant urination, racing thoughts and anxiety. I think I have lived off of about 3-4 hours tops a night of sleep for a long time now. Now here I am at 45 and my symptoms included lack of sleep, constant urination, even more meno-belly (to the point I went and got laser lipo, and it's trying to come back), fatigue, lack of motivation, dry eyes (I didn't even realize this was a symptom), vaginal dryness (this one is no fun), low libido (and I am actually very in love with my husband), severe bloating a good week before period would start and not subsiding til the end of my period, joint pain and stiffness (seems like I was being assigned a new pain/injury every single week), racing thoughts and unable to keep a straight thought, having trouble completing sentences or recalling things I should easily be able to recall, weird little headaches over the top of my left eye. It's hard keeping track of all these symptoms so I may be missing a couple. Skip to now. I am 5 weeks in to my BIO-HRT treatment. My Winona Doctor put me on DHEA and estrogen/progesterone cream. I take my DHEA around 5pm and my cream around 9pm. After 5 weeks I no longer have any of the symptoms listed above, except for the weight loss. That will take a few months to happen so I have to be patient. But I can tell you that I have had one period so far since on the treatment and this period was lighter, I did not get a headache and noticed very little bloating. The period also ended a day sooner than normal. I am sleeping like the dead. Last night I went to bed at 10:00 (my fault, I shouldn't have stayed up watching the movie) and I didn't budge until 5:45am, and that was only because our Pug woke me up. Not having to pee every single 10 minutes is life changing. Not even realizing how dry your eyes truly were until they aren't anymore is life changing. It's all life changing!!! I am kicking myself for not starting this at least 5 years ago. Why did I wait? I can't answer that question. Literally every single symptom I have listed above has improved. I can't believe my libido! My vaginal dryness is completely gone. I am enjoying intimacy again with my husband and this has made him happy again as well. It doesn't only effect me, it effects the people close to me. My mood is stable, I feel calm all the time. I could go on and on all day. I did have a little fatigue at the beginning, kind of like the fatigue I had in my first trimester of my only two pregnancies. It has subsided tremendously just like the doctor said it would. I have energy. As I sit here typing this I just realized I didn't hit my daily 2 o'clock brick wall that I normally hit. I noticed I don't seem to have much appetite. It only seems to be that way because I am not craving anything anymore. I don't know if that's a side effect of treatment or not but I sure will take it. I have already started recommending this to my girlfriends. If you are on the fence, please don't be. Do yourself a favor and don't be like me. Don't be in denial. It takes your body some adjustment but once that phase passes it's all smooth sailing and you will feel amazing. the Winona team is there for you if you have any questions or even feel your treatment should be adjusted. The Facebook support group page is awesome! A couple of my symptoms I found out were actually symptoms because of joining that page. Do it for yourself. Feel better. Don't be afraid. Give it a fair chance and you may very well find that you have changed your life and you can quit suffering needlessly. This day in age no woman should have to suffer. I hope to see you on the FB support page saying how much you love it and sharing your story. Good luck ladies!
Y L.
I found the site easy to use, straightforward questions. The provider was user friendly, and meds shipped directly to me. It was a breeze! They work with my insurance and hsa.
Sarah I.
I’ve been taking HRT for two months now and I’m so glad I started! I’m 44 and for the last few months my energy levels were dropping. By the end of the day I’d be crying in exhaustion and my libido was weak, which was sad because I really enjoy time with my husband! Upon starting HRT, I quickly felt my energy come back, and my libido! I’m so thankful because I can really enjoy life again. The doctors are responsive when I ask questions, Theres a comprehensive FAQ on the website, but also there’s a private chat should I need to bring up any issues. Everything about the whole process has been easy. I’m so grateful I was able to take charge of my health. 🙏🏽
Amy G.
My experience has been wonderful so far. Hot flashes and night sweats are gone. I am finally sleeping through the night again. I haven’t experienced breast tenderness or any side effects. It’s been a blessing.
Marty K.
I haven't felt this good in years!! I was experiencing post menopausal depression. I really felt it was hormonal. Winona changed all that. I feel like my old self again. I wish the weight would come off, but I'm grateful for what Winona has done for my physical and mental well being.
Candace
I’ve been using the HRT cream and DHEA for about 3 and 1/2 months now. It has made SUCH a difference in my sleep - I’m now sleeping all night without waking up - almost every night. I feel rested in the morning and rarely take naps now. My skin looks amazing and my hair is thicker. My mood is better and more optimistic and I have more energy. I feel like there is a cumulative effect of the treatment, as I now also have the benefit of improved sleep. The increased energy enables me to exercise more and eat more healthfully.