Meredith S.
I feel much better taking these meds.
I feel much better taking these meds.
Response from By WinonaMay 9, 2025
That's great to hear! Feeling better is what it's all about. Thank you for sharing your experience.

Janet's Winona Story: Finding Energy and Balance at 54Explore All SymptomsIs HRT For Me?Join A Live Q&AOur missionAt Winona, it’s our goal to take the confusion out of menopause and help women get the solutions they need. We are a telehealth company that aims to empower, educate, and treat women throughout the entirety of their menopause journey. We offer doctor-prescribed, bioidentical hormone replacement therapy that is backed by science and shipped directly to your door. How it worksFirst, we’ll gather your medical history to determine safety and eligibility. After you complete the onboarding process, we’ll connect you with a doctor in your state. The doctor will review your onboarding answers and prescribe personalized treatment accordingly. You’ll be able to message your doctor with questions or concerns anytime, directly through our platform. Once your doctor prescribes your medication, you will typically receive it within 2-5 business days. Join the women's groupRead the journalWhat is HRT?Hormone fluctuations are part of every woman’s life; from puberty to menopause, hormones spike and wane. As women enter the menopause transition in their late 30s and early 40s, estrogen, progesterone, and testosterone begin to steadily decline, creating challenging symptoms.There are over 100 symptoms associated with declining hormones in the menopause transition, some of the most common including hot flashes, mood swings, and vaginal dryness. Hormone Replacement Therapy (HRT) is a prescription treatment used to boost hormone levels, by replenishing the estrogen, progesterone, and testosterone that diminish over time. At Winona, we only use plant-based, bioidentical hormones that are identical in molecular structure to those made naturally in your body.If you’re feeling overwhelmed by menopause symptoms, you’re not alone. Winona’s board-certified physicians are available to listen to your concerns and design a personalized HRT plan just for you. Read all about HRT. What is
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Meredith S.
I feel much better taking these meds.
Response from By WinonaMay 9, 2025
That's great to hear! Feeling better is what it's all about. Thank you for sharing your experience.
Brenda H.
Getting setup and receiving the prescription was quick and easy. I struggled with not feeling like I had a doctor right there to ask questions, there seem to be delays in responding back. Following Winona FB group and reading all the amazing experiences they were having and it seem like most were seeing results immediately. I never had immediate results or relief, I am 8 weeks into it and now are starting to feel the benefits. Some of the things I am starting to see is better sleep, no night sweats, more energy and clear mind. I can’t wait to see what other changes will come. Starting to feel like myself again.
Response from By WinonaMay 6, 2025
Hang in there, Brenda! Every woman is different and will have a unique response to HRT. Some women (enviably) have quicker results, while it may take longer for others to see any changes. The average time it takes to see changes is around 10-12 weeks, but we are glad that you are seeing them now at 8 weeks! Better sleep, decreased night sweats, more energy and a clear mind are all great wins! Your Winona doctor will ask you to complete a formal Follow Up at the 10 week mark, and further changes can be adjusted if needed. We want to get you complete relief and are committed to helping you find just the right amount HRT for your symptoms. We appreciate you taking the time to share your experience, as it does help other women to know that all journeys are different. Thank so so much for allowing us to a part of your menopause journey!
Michelle
I would recommend Winona to anyone wanting to reduce their premenopausal symptoms. The process of meeting with the Doctor was quick and easy and my refills arrived promptly. I have way less brain fog and have noticed less hot flashes.
Response from By WinonaMay 6, 2025
Thank you for your thoughtful feedback. We're so glad to hear that the process was smooth and that you're already experiencing less brain fog and fewer hot flashes. It’s wonderful to know the treatment is making a meaningful difference. Thank you for being a part of the Winona family!
Elizabeth S.
I love that it is a wonderful resource for women! The intake is easy, quick, and free. There isn’t any hidden cost to be a patient. Just the prescriptions are what you pay for! I wish there were more doctors on staff, so the questions you ask are answered a tiny bit faster, but other than that, wonderful experience!
Response from By WinonaMay 5, 2025
Thank you for your thoughtful feedback! We’re so glad you’ve had a positive experience and found the intake process simple and transparent. We hear you on response times, and we’re actively working on expanding our medical team to ensure even faster replies. Your support means a lot!
Joanne C.
So far my experience has been good with Winona. The only reason I gave it 4 stars is because when I first started it took awhile for the doctor to get back to me. I ended up reaching out to support. The support staff responds very quickly. Overall it has been a positive experience. I just completed my 3 month follow up, I had to change my prescription up a little bit and it was very easy to do so.
Response from By WinonaMay 5, 2025
Thank you for your thoughtful feedback! It’s great to hear that your experience has been positive overall and that the support staff was quick to step in when needed. We're glad your prescription adjustment process was smooth and that you're feeling supported on your journey.
Karen K.
The responses are fast and the entire process was easy. I am seeing some positive changes with less hair loss and having a bit more energy.
Response from By WinonaMay 5, 2025
We’re so glad to hear you’re already seeing positive changes, especially with less hair loss and more energy! It's wonderful that the process has been smooth and the responses fast. If you ever need any further assistance or adjustments, don’t hesitate to reach out! We're here for you.
CG
In general, it is a very easy process and easy to get in touch with my doctor. It may not be instant but within a week. Not sure if I’m seeing great changes yet but more changes are inevitable with perimenopause. I enjoy the access to the community on Facebook and have tried twice to post questions about other women’s experiences (like getting acne on DHeA) but always get shut down by admins saying I should talk to my doctor (which I have btw), only to see other questions that somehow get through that are more medical than mine. That is beyond frustrating. Otherwise it has been a good experience so far.
Response from By WinonaMay 5, 2025
Thank you so much for sharing your honest feedback. We're glad to hear that your experience with our process and your doctor has been positive so far. We understand that changes during perimenopause can take time, and we’re here to support you every step of the way. Regarding your Facebook group experience, we truly appreciate you bringing this up. Our moderators aim to create a safe space by limiting medical advice to licensed professionals. This helps ensure accurate and personalized care for everyone. We know it can feel discouraging when you're simply seeking community input, and we’re always looking for ways to improve that balance. We’re grateful to have you as part of the Winona community and encourage you to keep reaching out to your doctor as your needs evolve. You're not alone in this journey!
MARIA L.
I AM ON MY FIRST 3 MONTHS SO STILL UNSURE IF THIS HAS BEEN BENEFICIAL BUT I AM HAPPY WITH THE FOLLOW UP AND INFORMATION READILY AVAILABLE TO ME!
Response from By WinonaMay 2, 2025
We appreciate you sharing your feedback, and we understand that it can be frustrating when you are unsure if you feel relief with treatment. Did you know it can take 90 days before you may feel the full benefits of your medication? It may take time for your body to adjust to the hormones. HRT has benefits for cardiovascular health and life expectancy, and it decreases the risk of osteoporosis and osteopenia. There are also benefits to vaginal health, including reduced dryness, pain with intercourse, and incontinence of urine, as well as fewer UTIs and a reduced risk of colon cancer. You also have the option of discussing a dose change with your Winona doctor, or even changing to a different treatment method (i.e. patches or pills) to see if one might work better for your body! Some women do respond better to certain treatments -- you are unique and so is your experience. We are always here to help and guide you throughout your journey, so please don't hesitate to reach out to us at [email protected] if we can help you!