BodygrooveReviews of bodygroove.com

This is the best body feel good concept I have ever come across. I just signed up for the streaming, and today I've watched the Discover Your Groove workshop, done some gentle groovy yoga and finally a meditation session. I love this concept. It brought happy tears to my eyes more than once, and I now know that moving my body will never again feel hard or difficult. This is self love in good company. I'm a forever fan. 🥰😍And I really feel the impact in my arms, thighs and booty. It's effective too. 😁😅

After doing some trial videos, I bought a year's subscription for less than £50! The classes are joyful - I do the dance and yoga classes and they really lift my mood and make me feel better in body and mind afterwards, even when I only do 15 minutes. I like how she gives lots of alternatives with different levels of stretch or difficulty, and often says "move in a way that feels good to you with your arms / hips etc" Misty is a likeable class leader who explains things clearly. Thoroughly recommend, especially through lockdown!