Phil
I thought the program was very good I…
I thought the program was very good I did beast program I'm a 60-year-old man and it was tough to go in the gym and do all those odd exercises but they helped and I gained a lot of muscle and I did well and it is a heck of a lot cheaper than personal training I ended up switching to a program that I could do at my house still though excellent exercises and very helpful to just do the exercises without having to think they tell you what to do which I think is a plus




