Anxiety WaveReviews of anxietywave.com

I love everything about the program. I am now starting week 7 and it has exceeded my expectations already. I love the content, the way it's organized and the way Jort presents it. He puts his whole self in and has invested so much training, time and energy into it. I look forward to each session, and bonus videos. I have dealt with anxiety most of my life and have tried "all the things" with little results. When I first found Anxiety Wave on Facebook and took the mini course, I knew without a doubt I found someone who "gets it" because he's walked this path himself. I finally found something that is going to work! So much of the content and Jort's personal experience resonates with me. I am currently doing much better not walking around in a dizzy fog all day, amongst other sensations and feelings. Amazing program! Forever grateful!

I am learning a lot, and find it frustrating that I can not get better faster. I realize that it’s gradual, so I will just hang in there. It’s a tough road

Hi jort i just finished your program I've been suffering for a few years now on meds anxiety and depression i wis you were my therapist .Your program helped me through some tough weeks i was a very out going person and did everything this issue has changed me i can't seem to get back to my old life i think about it constantly but you are wonderful and i appreciate the good your doing i,ll keep trying but it's exhausting thank you.

You have the keys, Jort shows you where the door is and what keys to use. Looking back when I started, I wasn't sure if this was another thing to spend money on to make myself feel better, looking for that quick fix. At 16 weeks, I knew it was a commitment and I hoped deep down that this would work. I had my ups and downs, but that's the idea of a wave. If you've been suffering and you're looking to free yourself, this is your way. I just finished the course, I still have a ways to go. But, when I started I was in a dark place, stuck at home and couldn't sleep through the night. Now, I leave the house, sleep 8-10 hours a night and am in the process of doing what I want to do. I'm not fully recovered, but I know I have the tools to get there. Thank you Jort and the Anxiety Wave Team, I know I'm on my way to healing, it's a matter of living my life now. The great thing about this program is a community of others that are going through what you're going through and as well and having Jort in your back pocket, he's accessible and willing to help and guide you. If you're not sure about it, let me tell you, it's worth every penny.

Jort and his program AnxietyWave is an extraordinary program for those of us who suffer from anxiety. His practical and down-to-earth approach makes the various modules easy to understand. He repeats himself, drilling home the important concepts, especially the idea of making friends with your anxiety. According to Jort we don’t call it a “disorder” anymore! I love that – an important way to normalize anxiety and take some of the onus off of it. I am one of those people who have tried everything for anxiety. I have done CBT, DBT, therapy, Ketamine, medication, TMS,Commitment and Act therapy and so on. Nothing has had the transformative effect that Jort’s program has. I also appreciate the fact that he is not a therapist, just a regular guy who suffered with anxiety and made it his business to find a method that actually worked. He talks to the audience like he was talking directing to you, in his friendly easy-to-understand manner. There is some science involved, but he makes it very understandable. The individual models are structured in short segments and build on each other in a way that is very manageable. Bottom line: I highly recommend this program.

I liked the compelling future and anxiety visuals- i only did the mini course so I can't speak on the longer experience and value there

I don't have words to express how much this course has changed my life. Jort's common sense approach, openness with his own anxiety, and his compassion were exactly what I needed to free me from over a year of darkness and hopelessness. My anxiety and panic attacks began when I was diagnosed with Parkinson's disease. They were so terrible, I couldn't even begin to focus on accepting my disease. Now my anxiety is manageable and I can face my uncertain future without panic or as much fear.

The detail and the simple explanations and steps to recover from anxiety