Anxiety WaveReviews of anxietywave.com

The Anxiety Wave program is nothing short of excellent. From start to finish, the way Jort teaches and guides you through anxiety is phenomenal. Everything is explained clearly, compassionately, and in a way that actually makes sense when you’re living with anxiety day to day. What truly sets this program apart is the level of support. Jort is there every step of the journey through the weekly group calls and also with one on one support if needed. You never feel alone in the process, and that alone is incredibly powerful when anxiety has put your life on hold. I have no doubt that people can overcome their anxiety by taking this course and genuinely practicing what is taught. The methods, processes, and thought patterns introduced are not just temporary tools. They are long term frameworks you can continue using well after the course ends. This program is a well worthy investment in yourself. I would highly suggest not thinking twice about it. What Jort is doing is truly incredible. He is helping people reclaim their lives, confidence, and freedom from anxiety.

I’ve have struggled with panic for almost 4 years. It hit me out of nowhere when I was driving to work and continued to terrorize me until I found Jort and Anxiety wave. Anxiety/panic took so much from. Shrunk my world. Driving on the freeway was a guaranteed panic attack. I avoided any and all situations where I thought panic would come up. After following the program it helped me to understand that anxiety is an emotion and that anyone that says it can be cured is lying. You need anxiety. It keeps you alive in dangerous situations. It just takes understanding what it is to be able to turn the intensity dial down. Jort is amazing. The first conversation I had with him immediately put me at ease. When anxiety is at its worst I would have intrusive thoughts and it always involved the people I loved most. So it started to hurt my relationship with my kids as I would try to avoid them because I was so afraid that these thoughts would cause me to go crazy and hurt them. Jort put me at ease reassuring me that they were just thoughts and not who i was. I still have them but they no longer bother me. I look at them for a second walk through the process and move on. They have no power over me. Same thing with panic. It’s been 6 months and I haven’t had a panic attack or even the thought of one. I can drive anywhere and do anything I want and guess what, I am in control. Now I wouldn’t say I am 100% anxiety free, but I will say it has no power over me. I still continue to work the program and will continue to do so. I know it will probably take me a little longer to balance everything after years of panic. But my nervous finally understands I am safe. I’ve got it from here!!

​I could write books about how thankful I am for finding Jort's Anxiety Wave Program. ​Last year, I was at rock bottom after a severe panic attack (Dec 2024). I was terrified of simple things, like walking the dogs, and completely incapable of leaving my "safe place" (home) to take a family trip. ​Jort's program changed everything. When I saw his video, he explained my anxiety in a way no one else had, making me feel understood and less alone. After taking the masterclass and then the full course (starting Feb 2025), I gained the confidence to take that frightening trip! ​A year later, I am back almost to my normal self and know I am not broken beyond repair. I truly do not know where I would be without this program and the community support. I am 100% confident my full recovery is just around the corner. I genuinely thought this would be my life permanently and that nothing would work for me. ​If you are struggling, please give Jort's program a chance. Jort, thank you for giving me my life back!

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Anxiety Wave is the best course I have come across to help overcome and manage anxiety. The leader Jort explains really well through stages the understanding of the emotions and feelings around anxiety. The key to success is to take your time and don’t rush through to quickly.After about 5/6 weeks you will get the tools to help you manage being exposed to what gives you anxiety, which is where I am up to . I am looking forward to working through and completing the course.so far I really recommend it to anyone that is determined and passionate to succeed .

This course was the only thing that worked after 4 years of trying everything I could find online trying to fight anxiety. As it turns out that was the problem to begin with. All the supplements, therapy sessions, meditation, meditations, books, and hours of watching YouTube videos did nothing but help me avoid the answer that was there all along. The course is easy to follow and well laid out. The Man that put this together is awesome and since he experienced it all he can and will lead you down the path to recovery. Between the classes, the community forum, the Mentors, and the weekly Q&A calls you have access to all the help you need including a direct way to communicate with the Mentors. This is by far the best thing I have done for myself to live life the way I want to when I want to. I am no longer burdened by the feelings of anxiety and have come out of this course a much stronger person. If you have anxiety and /or panic attacks, you owe it to yourself, loved ones, and friends to take this course. Thank you so much Jort and Mirka, I sincerely thank you for giving me my life back.

I Really am enjoying this programme. It has helped me to be in a much better head space. I now realised how much i lived in my head, with so much fear, and worry and doubt about myself. This has changed me so much and i am only finishing week 4. If my mindset can change well then yours can too! Have a chat with Jort, he is there to help and its very different when the person that helps you has experienced what you have. Thank you Jort!

There are several components to Anxiety Wave that I found very helpful. First, Jort is very relatable. It was meaningful that he had dealt with anxiety and openly shared his experiences. When Jort talked about "fear of fear," I knew he understood me, and he had credibility in my eyes. Second, dissecting the anxiety loop helped me to understand what goes on in my body and brain. Anxiety can be so overwhelming that there is nothing to focus on but the fear itself. Now that I understand what's going on, I have distance from the anxiety and can apply the five steps. Also, I'm really keyed into the fact that the catastrophe never happens. And if it does, so what? It's not the end of the world. The other thing I appreciate is how encouraging, authentic, and positive Jort is. It was a pleasure spending time with him.