Action Jackson FitnessReviews of actionjacksonfitness.com

This program was very helpful in changing my mindset towards health and wellness. Encouraging, supportive and very helpful for all levels. The results have been incredible so far.

I have exercised with a personal trainer and had a holistic intention with nutrition for most of my adult life. I had always been “fit”, “healthy”, exercised regularly, but teeter-tottered with my weight. As life happened, I found myself squeezing into my clothes and had lost my motivation to exercise. I did not realize how much weight I had gained until I got on the scale, as required, to start this program. My first pictures were shocking! I knew what I needed to do but I felt frozen. My son and daughter-in-law were working with Action Jackson and their bodies were changing tremendously. Their passion for the program infected me and with their encouragement, I began the one-on-one coaching program. I was apprehensive about doing so much electronically. Tracking macro’s sounded daunting. I was not sure how I would workout without having a trainer by my side. Thank God my need for change over-came my lazy apprehensions. The videos are full of information I can watch at my convenience. Every phase is covered in detail including each and every exercise in my programs. If I had any questions at any time I just reached out to Jackson or Emily. My workouts on my Tonal are significantly more effective than my workouts with my past trainers because I can focus solely on the exercises, and they are all part of my fitness “plan” versus meeting my trainer for whatever workout they had that day, and I don’t waste time with the social aspect of in-person training. Jackson customized my program for my age which alleviated my concern for too much jumping. My food plans and tracking macro’s have become my freedom to enjoying a wide range of food that I used to consider to be “bad” foods. I have learned how to enjoy events and special occasions without derailing my progress. The food preparation and planning tips are priceless for making a healthy lifestyle convenient. Over the course of the 4-phase program, I have lost 33 pounds, 24% of my starting body fat, 18 inches, and I feel strong and confident. My daughter and her boyfriend are starting the one-on-one program next week and I am excited to move into legacy with my son and daughter-in-law. I am very thankful that my family has become part of the Action Jackson family!

Coach Jackson is truly the real deal. Despite having a Tonal and my own plan for cardio regularly for some time, I still wasn’t seeing the results I expected. His specific plan, combining both nutrition and strength training was a game changer for me. I’m much stronger, dropped weight, increased my endurance and sleeping better too. His program will tell you what you need to do and when you need to do it. If you want to make a change and are seriously considering a program to change how you look and feel, I assure you fantastic results will follow working with Coach Jackson.

Only half way through the program and already amazed at results. This is hands the down the best programming available. Trust Coach Jackson to deliver huge results if you put in the work.

I never doubted Coach Jackson, he really help me to lose weight but in a nutritional way. The best fitness coach.

If you have the opportunity to work with Coach Jackson - take it. He is an expert in all things strength related. I contacted Jackson looking for guidance to create a sport’s specific strength/power program. There is a lot of information out there and I needed help to cut through the noise and create an effective program that would complement training for long distance triathlon. Jackson and Emily delivered. Strength is the secret sauce for endurance cardio work. Jackson and Emily built a customized program for my needs and goals. They helped me build a stronger body, this proved to be effective on race day and for preventing injuries that have sidelined me in the past. The workouts were always challenging, as I progressed through the various phases I felt so accomplished that I was finally working on a well- designed, effective strength program. Jackson and Emily provide an all-encompassing approach to coaching including helpful feedback, frequent education sessions, tips on form, and of course lots of teaching around nutrition. As people, they are wonderful to deal with- very approachable, caring and supportive; they have created a strong community that is motivating and fun to be a part of. They’re the real deal- in a world with a lot of quick sound bites and misinformation Jackson & Emily are gems who have the experience and vast knowledge base to get you where you want to be.

I've been pretty athletic and skinny my entire life with very few concerns about weight. With that in mind, I never had a regular exercise regimen other than various recreational sports 1-2x/week. Moreover, I never felt too concerned about my dietary habits as they really had little impact on my physical appearance. However, as I've grown older, I started turning into what I would consider is "skinny fat" -- essentially skinny everywhere except the midsection. When my clothing began fitting funny and people started commenting on my appearance, I knew I had to make a significant change. Enrolling into Coach Jackson's 16-week program was the best health and wellness decision I've ever made. While it was challenging at the start, Coach Jackson puts together a comprehensive plan that will most certainly get you results. Once you see the change in your body, your motivation will only increase and his coaching will become your new lifestyle. Moreover, the fitness component of the program is very straightforward and efficient -- incorporating common exercises in a strategic fashion to get you your desired results. Lastly, and most importantly, Coach Jackson, Coach Bethany, and the entire community you gain access to have incredibly positive and motivating personalities and are always available to provide advice on how to make the journey more fulfilling and meaningful. Hopefully this review gives you the push you need to change your life!

I'd been working out for a few years, but had been in a constant cycle of gaining and losing muscle. Attempts to figure out nutrition myself led to muscle loss and mediocre fat loss results. Coach Jackson's programming and nutrition guidance really were on point -- I managed to both lose fat and gain muscle through the program and ultimately it reframed my view on nutrition. Given the huge results in the 4 month program, I can't wait to see what comes next!