Action Jackson FitnessReviews of actionjacksonfitness.com

Jackson, Heather and Emily were amazing throughout the entire program! The workouts were really tough but being a competitive person and lifelong athlete, I was up for the challenge and they continued to push me through every single phase, making tweaks in my macros and workouts where needed. Jackson and I set some goals during my kick off call, and after 16 weeks in the program I surpassed those goals and crushed it, could not be happier! It took a ton of hard work and dedication, but was worth every minute and I am not in the best shape of my life! I lost 21 lbs and counting, lost 7 inches on my waist, gained muscle/definition, and also went up over 300 points on my Tonal strength score since starting the program! Couldn't be happier with the results and cannot recommend Jackson and his team enough, they are amazing at what they do and always provided support whenever it was needed. 10/10!!!

I could not recommend Coach Jackson and Coach Emily enough. I started the program a few months post partum with baby #3 and hit the ground running with the support of AJF team. They make easy to follow workouts and macro plans . The weekly accountability check ins make sticking to your goals a priority. I have also noticed a huge mindset change when it comes to food. I have lost 22 lbs and several inches in the 16 week program. I am also lifting a lot heavier than I ever have. I am looking forward to continuing my fitness journey with AJF team and continued success.

16 weeks of work, 16 weeks with results!!! The staff have been great working with Jackson and Emily to manage Nutrition, Workouts, and to provide Support and feedback. Half way through the program I am down 17lbs of fat, and have added 1lb of lean muscle mass (DEXA Scan results 8 weeks apart) Overall down 21lbs (goal) and working on building lean muscle and lower body fat. Not only can I see the results, but family and friends all notice. This program has highlighted a lot of changes I needed to make but more importantly provided me with the information I was missing, the education to continue with this path and the support to make those changes. I was hesitant to sign up at first, but 10/10 do not regret the decision and would do it again! I wish I could have done this sooner

Started this journey with Coach Jackson and his team not really knowing what to expect never ever truly experiencing professional guidance on fitness and nutrition. Been stumbling over the years using Tonal up and down and not seeing significant gains or improvement in performance. Read a lot of on line articles about what to do but nothing really worked or resonated. Decided to take the plunge. Started the program working with Coach Jackson and Coach Emily and Heather and they have been fantastic. Is it easy NO, does it make you work hard YES, does it change the way you look at nutrition and training and pushing yourself and seeing results - ABSOLUTELY!! The coaches have been amazing, super supportive and most of all responsive. The last thing you need in something like this are Coach’s who are absent Send a text or a note to any of them and they respond. Have a question or concern - it’s answered in detail. Need help on ensuring you are using correct form when exercising? Not only do you get a responce but a detailed video on what you need to address pointing out how to improve so you avoid injury and improve gains. Questions on food and nutrition - they have it all. The plans are easy to follow and as long as you put the work in, you can get results. The nutrition aspect has been an eye opener to what to do in daily life, how to choose the right foods, what portion control looks like, how macros impact your body and mind and your performance. The workouts leave you dripping with sweat and as each phase progresses you see the results. ( even if you don’t see it right away) First phase was an eye opener. I had used Tonal and worked out before but nothing like this - Wow Second phase - harder but now you start getting into a good routine and understand what’s needed. Third phase - LOVE IT!!! 3/4 of the way through now and truth be told. - I was skeptical of the whole thing at the beginning but seeing the data metrics on the tonal, seeing the gains in volume and strength and endurance, feeling myself get stronger and faster - the results speak for themselves. Can’t wait to see what the next phase of the program brings!!!! Highly recommend this team and what they can do for you

There are truly no words to express how much I love Coach Jackson’s Program! I wanted a program that incorporated my Tonal for strength training as well as integrated cardio and nutrition . Honestly , I have received all of this and so much more!!! The structure of the program is incredible and so easy to follow. The explanations of how and why everything is done make so much sense and the entire team goes above and beyond to make sure that you have exactly what you need to be successful . The weekly reviews are invaluable in so many ways . Coach Jackson is the real deal and I have been totally blown away by his expertise , kindness and compassion. He has put together a program that , if followed , will yield success, build confidence and create a sustainable lifestyle . Emily has also been such a wealth of knowledge , an amazing resource , extremely kind and so easy to talk to .Heather has consistently checked in to see if I need anything at all to help make me successful . I am so grateful that I found Coach Jackson, his program and his team for my health and fitness. I also feel fortunate to have these special people in my life who have already supported me through a very difficult time and who I know will be there for me as soon as I am given the green light and can start to train again .

Action Jackson has been transformative in more ways than one. Physically I feel stronger. Mentally more resilient. And I now understand how to think about food so much better, and with less stress. I always considered myself reasonably healthy, but had a a pre-menopause slide that I couldn't really get a grip on. Coach Jackskon's program helped me go back a decade on my weight and body measurements. I lost 12lbs, 2.5points of body fat %, inches and am waiting to check how my Hba1c has moved. It is not all that hard of a program if you are committed. It's scientific. Not harsh. And Tonal makes it feel like you are fully in control. I cannot recommend it more highly!

I've never made more progress in my health and fitness in my entire life. Getting a Tonal was a transformative experience for me but getting coached by Jackson changed my life. I mean that sincerely and genuinely. From the beginning you get years of knowledge and practical guides given to you. All you have to do is follow the simple steps he tells you to do. I thought I was in really good shape. I lost 17 pounds and got a visible six pack in 6 weeks. It really has been crazy. Just like the Tonal, he takes all mental hurdles out of fitness. If you are serious about going to the next level, you need to get the coaching. It will change you into something you didn't even know was possible.

I was very please with the content and responsiveness of the initial 16 week 4 phase program with Coach Jackson. It was the results that kept me wanting to push even further in his Legacy program and I continue to make gains that I wouldn't have thought realistic. I wasn't obese, but definitely closer to that end of the spectrum than a six pack. I can see definition in all muscles now and it's nice seeing my abs. Couldn't recommend more.